Send us a text Join Elle in the backyard as she explores two types of dreams - one that holds us back, one that invites us forward, but both require love, growth, learning, change, adaptability, and bravery. Stasis and fear get and keep us stuck, often without us knowing. Evaluate your dreams and how you relate to them in this short episode. Learn how art and, in particular, poetry can open up truths to you that you hadn't previously seen. Unpack the profound poetry of Hafiz and his poem "For...
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Send us a text Join Elle in the backyard as she explores two types of dreams - one that holds us back, one that invites us forward, but both require love, growth, learning, change, adaptability, and bravery. Stasis and fear get and keep us stuck, often without us knowing. Evaluate your dreams and how you relate to them in this short episode. Learn how art and, in particular, poetry can open up truths to you that you hadn't previously seen. Unpack the profound poetry of Hafiz and his poem "For...
Send us a text Elle introduces the concept of the Pain Pendulum - a concept she originated which describes widespread dysfunction of the body due to emotions, thoughts, and beliefs dictating behavior and not the body. Learn how to break the pain pendulum you are caught it. Learn simple practices to begin incorporating in your every daySign-up for the LYHL Movement NewsletterSubscribe to the LYHL Movement YouTube channelSupport the show -------- Your support is invaluable. You can contrib...
The LYHL Podcast
Send us a text Join Elle in the backyard as she explores two types of dreams - one that holds us back, one that invites us forward, but both require love, growth, learning, change, adaptability, and bravery. Stasis and fear get and keep us stuck, often without us knowing. Evaluate your dreams and how you relate to them in this short episode. Learn how art and, in particular, poetry can open up truths to you that you hadn't previously seen. Unpack the profound poetry of Hafiz and his poem "For...
