The Magic Drop is a podcast created and hosted by @isabellecornish.
Isabelle is an Australian Actor, Author, Health Coach, Yoga Teacher & Personal trainer.
Her mission is to help others to create the epic life they desire by dropping conscious content into the lives of a community worldwide.
The Magic Drop is real and raw and takes a dive into various health and wellness topics to educate and inspire.
Connect with The Magic Drop:
Hosted on Acast. See acast.com/privacy for more information.
The Magic Drop is a podcast created and hosted by @isabellecornish.
Isabelle is an Australian Actor, Author, Health Coach, Yoga Teacher & Personal trainer.
Her mission is to help others to create the epic life they desire by dropping conscious content into the lives of a community worldwide.
The Magic Drop is real and raw and takes a dive into various health and wellness topics to educate and inspire.
Connect with The Magic Drop:
Hosted on Acast. See acast.com/privacy for more information.
Isabelle chats to Rach about yoga philosophy and 'energy vampires' in this episode. Rach and Iz discuss what energy vampires are and how self-knowledge can help you to assess and navigate setting boundaries.
• energy vampires and checking in
• self-knowledge
• setting boundaries
• yoga philosophy
• combatting the sticky parts of life with humour
Energy vampire questions from Rachael's book 'Find Your Strength’
1. Where do you leave tabs open in your life?
2. Make a list of the energy vampires in your life.
3. Who or what is draining you?
4. How do these vampires make you feel?
Set boundaries and action steps to follow through.
Connect with Rach:
Connect with The Magic Drop:
Hosted on Acast. See acast.com/privacy for more information.