Send us a text Splitting Holidays: Co-Parenting with Grace, Boundaries & Peace The holidays can be magical — but for many parents, they can also bring complicated emotions, grief, and big adjustments when holidays are split between two homes. In this heartfelt episode, I sit down with my friend Ella to have an honest conversation about the realities of co-parenting during the holiday season. Ella shares personal experiences, practical tips, and emotional insights for navigating the challe...
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Send us a text Splitting Holidays: Co-Parenting with Grace, Boundaries & Peace The holidays can be magical — but for many parents, they can also bring complicated emotions, grief, and big adjustments when holidays are split between two homes. In this heartfelt episode, I sit down with my friend Ella to have an honest conversation about the realities of co-parenting during the holiday season. Ella shares personal experiences, practical tips, and emotional insights for navigating the challe...
Afformations vs. Affirmations — Ask Better Questions, Get Better Beliefs
The Mammafestation Podcast
34 minutes
3 months ago
Afformations vs. Affirmations — Ask Better Questions, Get Better Beliefs
Send us a text What if the secret to rewiring your mind wasn’t what you say… but what you ask? In this episode, I’m breaking down the difference between affirmations and afformations, and why this one tiny shift in language completely changes the way your brain—and your energy—responds. I’ll share how I first learned about afformations from Canny Crystals on Instagram ✨ and how they’ve helped me rewire my own self-talk, shift out of mom guilt, and retrain my thoughts around wealth, manifestin...
The Mammafestation Podcast
Send us a text Splitting Holidays: Co-Parenting with Grace, Boundaries & Peace The holidays can be magical — but for many parents, they can also bring complicated emotions, grief, and big adjustments when holidays are split between two homes. In this heartfelt episode, I sit down with my friend Ella to have an honest conversation about the realities of co-parenting during the holiday season. Ella shares personal experiences, practical tips, and emotional insights for navigating the challe...
