Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
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Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
Manifest Your Evenings: Building a Nighttime Routine That Works 🌙✨
The Mammafestation Podcast
38 minutes
2 months ago
Manifest Your Evenings: Building a Nighttime Routine That Works 🌙✨
Send us a text Mammas, what if I told you the secret to calmer mornings actually starts the night before? 💫 In this episode, I’m sharing the science, the woo, and the parenting strategies that help me (and can help you) create nighttime routines that actually work for the whole family. 🌿 Here’s what we’ll dive into: The science of sleep cycles, cortisol peaks, and nervous system regulationHow I manifest smoother mornings through visualization and scripting before bedADHD-friendly hacks and ca...
The Mammafestation Podcast
Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
