Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
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Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
Weekend Reset: Carrying the Calm Through Your Days Off
The Mammafestation Podcast
33 minutes
2 months ago
Weekend Reset: Carrying the Calm Through Your Days Off
Send us a text Weekends aren’t just days off—they’re your reset button. In this episode, I’m guiding you through how to create a Weekend Reset that carries calm through your Saturdays and Sundays and sets you up for a smoother week ahead. We’ll explore the science of circadian rhythm and stress recovery, the woo of intention-setting and family rituals, and the parenting practices that make weekends both restorative and joyful. From Saturday declutter sprints to Sunday night gratitude circles,...
The Mammafestation Podcast
Send us a text In this powerful self-discovery episode, I break down the different types of Lightworkers and help you uncover which one YOU are. Whether you’re a Healer, Messenger, Gatekeeper, Shadow Worker, Visionary, or a beautiful blend of a few — this episode walks you through the traits, behaviors, and quiz results so you can better understand your soul’s purpose and how your energy naturally helps the world. This episode is perfect for anyone who’s ever wondered why they feel deeply, ...
