Send us a text Behavioural psychologist Jo Hemmings joins me for the final episode of the year to explain exactly why Christmas stresses us out so much — and how we can make it easier on ourselves. We talk about: 🎄 Family pressure 🎁 Gift guilt ⏰ Time stress 😵 Expectation overload 💬 Why small arguments feel bigger at Christmas ✨ And the simple mindset shift that makes the whole season easier A short, insightful and incredibly relatable episode to...
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Send us a text Behavioural psychologist Jo Hemmings joins me for the final episode of the year to explain exactly why Christmas stresses us out so much — and how we can make it easier on ourselves. We talk about: 🎄 Family pressure 🎁 Gift guilt ⏰ Time stress 😵 Expectation overload 💬 Why small arguments feel bigger at Christmas ✨ And the simple mindset shift that makes the whole season easier A short, insightful and incredibly relatable episode to...
Send us a text 🎙️ Hola! Bonjour! Guten Tag! What are you waiting for? Get in here — it’s time for The MarshyCast! If you just can’t get enough of my silky voice and charming interviews (and who could blame you?), remember there’s plenty more over on the Express FM website and my live shows every weekday — Express FM from 10 am and HGV1 Radio from 4 pm. Anyway, enough about how amazing I am — let’s talk about you! You’re amazing because you’re listening to me! So let’s get s...
The MarshyCast
Send us a text Behavioural psychologist Jo Hemmings joins me for the final episode of the year to explain exactly why Christmas stresses us out so much — and how we can make it easier on ourselves. We talk about: 🎄 Family pressure 🎁 Gift guilt ⏰ Time stress 😵 Expectation overload 💬 Why small arguments feel bigger at Christmas ✨ And the simple mindset shift that makes the whole season easier A short, insightful and incredibly relatable episode to...
