We are all set to enter 2026 and this episode is an invitation to pause before the noise, before the goals, before the rush to become something new.
This conversation is about a RESET.
A moment to realign.
A chance to begin the year from a place of clarity, calm, and intention.
I sat down with Gayathri, manifestation coach and mindset mentor, for a conversation that reframes the way we approach the New Year. This isn’t about chasing goals, setting aggressive timelines, or forcing transformation. It’s about stabilising your energy, releasing old identities, and choosing clarity over chaos.
Together, we explored why the most powerful way to begin a new year isn’t by doing more but by becoming more aligned with who you already are.
What a RESET Year really means
* Letting go of urgency and pressure
* Reconnecting with what you actually want to feel
* Shifting identity before setting goals
* Creating from calm, not chaos
* Building success that doesn’t cost your peace
Conversation Highlights
* Why January doesn’t need instant motivation
* The danger of “new year, new hustle” energy
* How to reset your nervous system before setting goals
* Why clarity comes from silence, not stimulation
* The difference between evolving and forcing change
* How to enter the year grounded, present, and powerful
* Why inner alignment is the real foundation for manifestation
Who this episode is for
* Anyone feeling drained by year end pressure
* People who want a softer, more intentional start to the year
* High-achievers craving peace without losing ambition
* Anyone rethinking success, purpose, and fulfillment
* Those ready to reset and not repeat.
If this year feels like a turning point, not a race, this conversation is for you.
Start your year by resetting your inner world.
Everything else will follow.
Join me in a conversation that goes far deeper than wellness trends.
It’s about imperfection. It’s about energy. It’s about finding wholeness by embracing all parts of yourself, not just the polished ones.
I sat down with Luuk Melisse, founder of Sanctum, a global mindful movement community that blends ancient spiritual practices with modern music, movement, and storytelling. Luuk opens up about his personal journey of loss, ambition, spirituality, and what it truly means to live between two worlds, the material and the spiritual.
Together, we dive into why the wellness industry may have become too sexy, why perfection culture is harming us, and how movement, music, meditation, and emotion can come together to create real transformation. This is an honest, grounded conversation about purpose, presence, and redefining success as service.
Conversation Highlights:
* What Sanctum really is and why it’s more than a workout
* Why Luuk believes “the future of wellness is ugly”
* Perfection culture vs. true healing
* How music and movement shift energy
* Meditation, energy protection, and the concept of Nazar (evil eye)
* Vipassana meditation and the power of silence
* Somatic movement and emotional release
* Finding purpose by going inward
* Why happiness comes from accepting everything you are
Who this episode is for:
* Anyone feeling disconnected or overwhelmed by wellness trends
* People tired of chasing perfection and craving something real
* Those curious about spirituality without the fluff
* Anyone seeking purpose, balance, and deeper self-awareness
* Wellness practitioners, founders, and conscious creators
✨ “You are the love, you are the rage, you are the pain and accepting all of it is how you find happiness.”
If this conversation resonates, don’t forget to like, subscribe, and share your biggest takeaway in the comments.
Join me in a conversation that goes far beyond colours, fabrics, or furniture.
This episode is about expression. It’s about intention. It’s about the art of creating a home that feels like you, with depth, clarity, individuality, and soul.
I sat down with Vinita Chaitanya, one of India’s most influential interior designers, a cultural curator, and the creative force behind some of the country’s most iconic homes. In our conversation, Vinita opens up about her intuitive approach to design, her love for bold elements, and the philosophy that guides her every project.
Together, we explored what truly makes a home memorable: from choosing the right foundational pieces to understanding personal aesthetics, selecting impactful art, and designing spaces that age gracefully with you.
Conversation Highlights
How to build a home that reflects your personality
The timeless elements every well-designed house needs
Why Indian homes need warmth — not trends
The importance of “black art” and how to use statement pieces
Design mistakes most people make (and how to avoid them)
How to make your home stand out — without making it loud
How to blend luxury, comfort, and authenticity seamlessly
Who this episode is for
Anyone building, renovating, or refreshing their home
Couples designing their first home together
Parents trying to balance beauty with functionality
Anyone who wants a timeless, intentional, and soulful living space
Anyone curious about Indian design, curation, or art
Key Takeaways
A beautiful home starts with clarity, not money
Statement pieces should express identity — not overwhelm it
Trends come and go, but craftsmanship and personality stay
A home must feel lived-in, layered, and rooted in who you are
The right art can transform a room more than furniture ever can
The secret to great design is editing — not adding
About Me:
A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business
Watch at 1.5x speed for a faster, more efficient listen.
🎙️ About the show:
Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change. About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.
Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528
📲 Social Media:
My Instagram: https://www.instagram.com/masoomminawala/
My LinkedIn: https://www.linkedin.com/in/masoomminawala/
Join me in a conversation that goes far deeper than skincare.
It’s about confidence. It’s about resilience. It’s about building expertise brick by brick — with integrity, science, and empathy.
I sat down with Dr. Jaishree Sharad, celebrity dermatologist, author, global speaker, and the visionary behind Skinfiniti Clinic, for a truly eye-opening conversation. Dr. Jaishree opened up about her journey from being a young doctor learning the ropes, to becoming one of India’s most respected voices in dermatology.
Together, we dove into skin science, personal wellbeing, entrepreneurship in medicine, and what it really takes to build trust in a world full of shortcuts.
Conversation Highlights
SPFs and the truth behind it
Celebrity’s glowing skin secrets
Indian skin and pigmentation
What is Retinol and how to use it?
Ageing and what are the signs
Habits that will help you achieve glowing skin
Skin care for kids and teens
Who this episode is for
Anyone overwhelmed by skincare advice and looking for clarity
Parents juggling self-care with busy schedules
Anyone curious about dermatology, skin science, and long-term skin health
Key Takeaways
Skincare is 80% consistency — not complicated routines
Trends fade but science stays; invest in what’s proven
Communication builds trust; patients don’t just need treatment, they need understanding
Preventative care is more effective than corrective care
Healthy ageing is about confidence, not perfection
Social media can be a force for good when used to educate, not sell fear
About Me:
A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.
I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.
Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.
As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.
The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business
Watch at 1.5x speed for a faster, more efficient listen.
🎙️ About the show:
Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.
About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.
Want to buy my book? It’s a no-filter guide to turning setbacks into success, and building a business that actually works. Get it here: https://www.amazon.in/...
Join me in a conversation that’s beyond entrepreneurship. Its about identity. Its about building a mark. Its about being a woman with a vision. I sat down with Mira Kapoor, creator-turned-entrepreneur, investor, and the mind behind Dhun and Akind for a candid and thoughtful conversation. Mira opened up about her journey, from sharing her life online to building purpose-led brands, learning the realities of business, and finding balance as a founder and mother. Together, we dove into authenticity, ambition, wellness, personal growth and the unfiltered challenges that came with building something of our own.
Conversation Highlights
* How Mira built an authentic digital presence by sharing her life on her own terms
* The natural shift from creator to investor to entrepreneur
* Behind the scenes of building Dhun and co-founding Akind
* Learning business fundamentals as a first-time founder
* Finding the sweet spot between delegating and staying hands-on
* Juggling entrepreneurship, motherhood and personal life
* Why a strong support system matters for ambitious women
* Navigating public scrutiny with perspective and boundaries
* Building brands rooted in authenticity, not trends
* How Meera thinks about purpose, impact and long-term growth
Who this episode is for
* Creators thinking of launching a product or brand.
* Early-stage founders building consumer or wellness businesses.
* Investors and brand builders interested in founder-led products.
* Working parents and women navigating entrepreneurship and family life.
* Anyone curious about authenticity, community building and running a service-first business.
Key Takeaways
* Authenticity is a real strength. Building in your own voice creates deeper trust.
* You don’t need a perfect plan to start; growth can be gradual and intentional.
* Understanding the basics of business, numbers, margins, and decisions which empowers every founder.
* Delegation works best with clarity and gentle oversight, not micromanagement.
* A strong support system is essential for balancing family and ambition.
* Public scrutiny is unavoidable, but perspective and boundaries keep you grounded.
* Purpose evolves to focus on depth, impact and creating something meaningful.
* Personal interests can become powerful businesses when paired with consistency and courage.
About Me:
A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity.
I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories.
Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally.
As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too.
The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business
Watch at 1.5x speed for a faster, more efficient listen.
🎙️ About the show:
Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.
About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.
Want to buy my book? It’s a no-filter guide to turning setbacks into success, and building a business that actually works. Get it here: https://www.amazon.in/...
📲 Social Media:
My Instagram: / masoomminawala
My LinkedIn: / masoomminawala
Join me for one of the most transformative conversations I’ve had — with Suman Jalaf, the international brow artist who changed the global beauty game by proving that confidence can be rebuilt one brow at a time.
If you’ve ever felt like your face doesn’t express the power you feel inside, or if you’ve struggled with how you look affecting how you show up, this episode will stay with you long after.
Guest Journey Snapshot
Suman Jalaf didn’t start out as the brow artist trusted by celebrities, royals, and global creators. Her journey began with humility, hustle, and the determination to create a space where women could feel truly seen.
From training across continents to building a loyal international clientele, Suman shares how every step of her career was driven by one mission:
to give women the brows that honour their face, their identity, and their confidence.
What she opens up about isn’t a résumé — it’s the emotional, human side of transforming faces, the pressure of perfection, the responsibility of trust, and the moments where her work became deeply personal.
Conversation Highlights
• Why brows matter so much.
• What the right eye brow shape is, color is and how you can find your perfect match.
• The art of “micro-enhancements” — tiny brow changes that instantly lift, reshape, and refine the face without altering your natural beauty.
• The truth about brow mistakes — over-threading, over-plucking, tinting errors, and the myths social media has created.
• How to find your brow shape — the universal rules every woman should know.
Who This Episode Is For (and Why to Watch)
This is for every woman who has ever stood in front of the mirror and felt disconnected from her reflection.
For the overworked mom, the bride-to-be, the woman returning to work, the one rebuilding after a tough year — if you want to feel more like yourself, this episode is your masterclass.
You’ll understand not just brows… but the deeper relationship we all have with our faces, and why enhancing them isn’t vanity — it’s self-respect.
Key Takeaways
✨ Brows shape identity — changing them can shift how the world sees you.
💫 Natural beats dramatic — enhancement, not reinvention.
🔍 Confidence is often one detail away — a shape, a lift, a stroke.
❤️ Beauty can be healing — when done with intention, not insecurity.
🧭 Your face deserves expertise — stop trusting trends over trained hands.
Join me for one of the most eye-opening conversations I’ve had as a mother and a creator — featuring Sidhika Goenka, parenting strategist and founder of the Inner Compass System.
This episode will shift the way you think about raising teens and pre-teens, connection at home, and what it truly means to build emotionally intelligent families.
Sidhika Goenka’s journey began with the simple realization that repeating instructions to her child wasn’t working — it was breaking connection. From that moment, she reimagined parenting as communication rather than control. Through the Inner Compass Parenting System she’s helped thousands of parents raise future-ready kids while staying true to their own ambitions. Her story is about finding calm, confidence, and connection in parenthood.
Conversation highlights* How Sidhika turned personal parenting struggles into a practical framework for conscious parenting.* Why repetition and anger fail, and what builds lasting discipline instead.* How to help kids make good decisions without being told what to do.* The Inner Compass method: six areas that activate thinking, emotion, and concentration.* Why misbehavior is often a cry for connection, not defiance.* Practical ways to manage screen time, early romance, and moodiness by building connection.If you’re a parent feeling lost, overwhelmed, or disconnected from your growing child, this conversation will change how you relate to them. Whether your child is seven or seventeen, Sidhika’s tools will help you build trust, confidence, and lifelong communication.Key takeaways✨ Connection over control: mistakes are opportunities to connect.✨ Activate the inner compass: self-motivation comes from ownership.✨ Listen more, advise less: give space for kids to think.✨ Regulate before you react: calm parents create safe children.✨ Your tone matters: the way you speak becomes their inner voice.Watch at 1.5x speed for a faster, more efficient listen.
🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:My Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)My LinkedIn: [https://www.linkedin.com/in/masoomminawala/](https://www.linkedin.com/in/masoomminawala/)
Join me for one of the most powerful conversations I’ve ever had—with Deepali Goenka, the woman who went from homemaker to helming a billion-dollar global company. This is not just a business story—it’s a story of purpose, courage, and what it truly means to build legacy through impact.From being married at 18 and starting work only at 30, to now leading Welspun Living, one of the world’s largest home textile exporters, Deepali Goenka’s journey is a masterclass in resilience. She transformed judgment into strength, setbacks into innovations, and her role as a mother into her fiercest motivation. At every step, she challenged societal norms—redefining what women’s leadership looks like in boardrooms, communities, and homes across India and the world.Conversation Highlights* How Deepali went from a homemaker in Jaipur to the CEO of a billion-dollar company.* The emotional decision to “open doors for my daughters” and what it means to lead by example.* Facing judgment in male-dominated boardrooms—and learning to make her voice heard.* The power of emotional intelligence and intuition in business and negotiation.* Turning the 2016 Egyptian cotton crisis into a story of innovation and global trust.* Why financial independence for women is non-negotiable—and how it can transform entire communities.* The difference between wealth and legacy—and how to build “wealth with purpose.”* Lessons in time, motherhood, and mental health from a woman who truly does it all.* What she wants every woman to ask herself at 50 or 70: “What did I want—and did I go for it?”Audience InvitationIf you’ve ever doubted your timing, your choices, or your ability to begin again—this episode will change how you see yourself. Whether you’re a woman balancing multiple roles, an entrepreneur navigating tough seasons, or simply someone seeking purpose, this conversation will move you deeply and remind you that it’s never too late to lead, learn, and rise.Key Takeaways — What You’ll Walk Away With💫 Purpose Over Pressure: True leadership begins when you stop seeking validation and start following your purpose.💰 Financial Freedom = Power: Every woman deserves to earn, save, and decide—for herself.🌿 Resilience Redefined: The toughest moments are where innovation, empathy, and character are born.🧠 Lead With Emotion: Emotional intelligence is one of the most underestimated business superpowers.👣 Legacy Is Wealth: The truest wealth you build is not money—it’s impact, values, and the lives you touch.Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:My Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)My LinkedIn: [https://www.linkedin.com/in/masoomminawala/](https://www.linkedin.com/in/masoomminawala/)
Join me for one of the most clarifying and quietly powerful conversations I’ve had on the show — with Yasmin Karachiwala, a fitness instructor who’s spent three decades teaching women how to turn strength into freedom. If you’ve ever felt guilty about not “being consistent,” this episode will change the way you see movement, ageing and worth.Yasmin’s story reads like a masterclass in consistency and care: she’s built a career over 30+ years by quietly refusing shortcuts and by choosing truth over trends. From early studios to training long-term clients (including people who’ve stayed with her for decades), Yasmin has watched fads come and go — and learned to translate fitness into daily resilience. Her work isn’t about chasing an image; it’s about giving women the physical power to lift children without pain, sleep better, and feel less exhausted by life. This episode traces that arc — a practitioner who turned personal conviction into a lifetime of practical, compassionate coaching.Conversation highlights* Why muscle matters: the single most important thing Indian women can do for long-term health — not vanity, but survival, sleep, energy and freedom.* Pilates vs strength vs functional training: what each gives you, when to use them, and how Pilates quietly blends strength and stretch to reduce injury.* The messy middle of fitness: real talk on post-pregnancy strength, back pain, and the moment you realise fitness is about function (lifting kids, carrying groceries, staying energetic).* Nutrition with no judgement: protein minimums, the sugar trap, “healthy” desserts that still pack calories, and a practical plate-based approach to weight goals.* Rest, recovery and the smarter workout: why rest is as important as sweat, how to read your body, and how a good instructor adapts a session to your day.* Authenticity over hype: why certifications, standards and honesty beat viral promises — and the danger of trainers selling quick fixes on social media.Whether you’ve never touched a weight, you’re recovering from burnout, or you’ve tried every trend and still don’t feel stronger — this episode will reframe what fitness actually gives you. Listen if you want practical clarity, fewer myths, and a heartfelt roadmap to moving through life with more strength and less fear.
🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:My Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)My LinkedIn: [https://www.linkedin.com/in/masoomminawala/](https://www.linkedin.com/in/masoomminawala/)
Join me for one of the most inspiring and hard-hitting conversations I’ve ever had — featuring Suhasini Sampath, the woman who turned a kitchen-table idea into Yoga Bar, a brand that redefined India’s healthy eating landscape and went on to be acquired for over ₹500 crores. This episode is a masterclass in ambition, resilience, and rewriting the rules of entrepreneurship.Suhasini Sampath’s journey began not in a boardroom but in her mother’s kitchen — blending oats, nuts, and sheer determination. From there, she went on to co-found Yoga Bar with her sister, growing it into one of India’s most trusted health food brands. But behind the billion-dollar valuation and the ITC acquisition lies a story of self-belief, rejections turned into redirections, and a relentless pursuit of excellence. Suhasini’s story isn’t just about business — it’s about mindset, values, and the courage to dream bigger than your circumstances.Conversation Highlights💡 How a homemade snack idea became a ₹500 crore brand🔥 The mindset shift that helped her scale — from “100 crores” to limitless ambition🧘🏽♀️ Why chasing *excellence* beats chasing *numbers*💬 The emotional reality of selling your company and staying true to your values🌍 Building a made-in-India brand that competes on global shelves💰 Lessons in money management, independence, and investing fearlessly💔 The near-burnout moment that almost made her give it all up👭 The power of sisterhood and family support in entrepreneurship💪🏽 How Indian women can lead with strength, logic, and self-reliance✨ The one philosophy that helped her through rejection: “It’s never about me — it’s about the situation.”If you’ve ever dreamt of turning your small idea into something extraordinary — or wondered how to stay grounded while building wealth and legacy — this episode will speak to you. Whether you’re an entrepreneur, dreamer, or simply someone navigating your next big chapter, Suhasini’s story will move you and motivate you to aim higher.Key Takeaways💫 Dream Bigger: Your ambition sets the ceiling for your success.🧠 Think Logically, Not Emotionally: Rejection is about timing, not your worth.💪🏽 Independence Is Power: Learn to manage, invest, and multiply your money.❤️ Build With Values: Trust, authenticity, and purpose never go out of style.🌱 Stay Curious: The best businesses start with questions, not certainty.---Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, *The Masoom Minawala Show* brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s *20 under 40*, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)LinkedIn: [https://www.linkedin.com/in/masoomminawala/](https://www.linkedin.com/in/masoomminawala/)
She can solve gut issues, insomnia, and energy crashes – using nothing but ancient Ayurvedic wisdom.In this mind-blowing episode of The Masoom Minawala Show, certified Ayurvedic health coach Akanksha Pandey reveals the real reasons women today are tired, bloated, hormonal, and confused about their health – and how centuries-old Indian wisdom holds the answers.From ghee shots and navel oiling to millet myths, protein overload, and sleep hacks that actually work, this episode is packed with shocking truths, emotional stories, and actionable practices that every woman must hear.We decode:- The Ayurvedic link between sleep, digestion, hormones, and energy- The everyday “healthy” habits that are silently ruining your gut- Why fat doesn’t make you fat – it heals your body- What your cravings, pooping patterns, and sleep cycles say about your health- The real reason your sleep breaks at 2am, and how to fix it- The daily self-massage ritual that boosts sleep, skin, and mental calmIf you've ever felt bloated, fatigued, moody, or just disconnected from your body – this is your sign to tune in and transform.Watch at 1.5x speed for a faster, more efficient listen.00:00 – Introduction2:21 – Why Ghee & Other Fats Are Magical7:27 – Modern Nutrition Fails The Gut10:24 – Indian Powerhouses for Digestion, Bloating & Acidity14:36 – Tips For Better Sleep17:01 – Protein Is NOT Always Good For You18:03 – Sugar & Sugar Alternatives – Healthy or No?21:27 – Is Achaar Good For You?22:56 – Do NOT Have Millets Everyday25:09 – Your BODY Is Talking To You32:14 – How To Take Care Of Yourself Post-Partum34:37 – Champi Is Great For The BRAIN35:47 – Best Practices For Kids' Nutrition36:57 – Daily Ritual For Better Health38:35 – Infertility Fixes From Ayurveda39:12 – How To Relieve Stress In 30 Seconds40:26 – Regaining Confidence🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Akanksha:Akanksha Pandey is a Harvard-trained celebrity health coach and one of India’s foremost voices in gut health, women’s wellness, and chronic disease reversal. With over 3,000 success stories, she blends the timeless science of Ayurveda with Functional Medicine to deliver real, lasting results. From hormone imbalances and skin issues to insomnia, bloating, PCOS, and low energy – Akanksha is on a mission to help people reclaim their health by tuning into their bodies, understanding ancient wisdom, and making science-backed lifestyle shifts that truly heal.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/
This is one of the most raw, necessary and eye-opening conversations I’ve had on the show. In a world where parenting is increasingly shared with caregivers, what does it really mean to raise a child with help? Join me and Linsay Kilbane, founder of The Mama Consultancy, as we unravel the unspoken truths behind modern nanny culture.From starting as a young nanny in London to becoming a trusted childcare consultant across the Middle East, Linsay Kilbane’s story is one of empathy, evolution and purpose. After 15 years caring for children in elite households, she founded The Mama Consultancy to help families hire, onboard and partner with nannies respectfully—turning invisible labor into dignified careers and healthier family dynamics.Conversation highlights• The truth about how nanny culture shapes a child’s emotional world• Why most parents fail at onboarding—and what a household manual actually looks like• Trust, training and control: the line every employer must learn to walk• Practical interview and trial tips: what to ask, what to observe, and why references matter• How to protect your child’s attachment while keeping healthy boundaries• Small acts of respect (food, breaks, praise) that transform working relationshipsIf you’re juggling parenthood, work and the guilt of outsourcing care, this episode will give you clarity, practical tools and compassionate perspective. Whether you’re a new parent, an expat navigating hired help, or simply rethinking household dynamics, this conversation will stay with you.Key takeaways💡 Set standards early: a household manual is clarity, not coldness.💬 Respect is reciprocal: a well-treated nanny benefits the whole family.🌱 Train for trust: personality and reliability beat a pretty CV.💖 Quality time matters: rituals and “mummy time” create irreplaceable bonds.⚖️ Outsourcing is strategy: asking for help is smart, not selfish.“Watch at 1.5x speed for a faster, more efficient listen.00:00 The unseen world of nannies01:26 Inside the nanny industry03:23 Why hiring help is emotional05:44 Onboarding and setting expectations09:37 Creating a household manual11:29 How to find the right fit13:25 Red flags and reference checks15:22 Trust and personality over skills16:14 How nanny roles have evolved20:32 Aligning parenting and nanny values25:14 Communication and conflict at home29:27 Why outsourcing isn’t failure32:11 When children bond with nannies36:57 Quality time vs quantity time42:37 Respect, rest, and fair treatment49:55 Appreciation and mindset shift55:32 Masoom’s personal experience and learnings🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:My Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)My LinkedIn: [https://www.linkedin.com/in/masoomminawala/”](https://www.linkedin.com/in/masoomminawala/”)
One of the most refreshing beauty conversations I’ve ever had—this episode with Mitesh Rajani, the man behind Bollywood’s most iconic beauty moments, will completely change the way you think about makeup.Mitesh Rajani has spent decades quietly shaping Indian glamour—from couture runways to red carpets—without ever chasing the spotlight. What makes his story powerful isn’t just the celebrities he’s worked with, but his philosophy: beauty should feel effortless, personal, and never dictated by trends. Through his artistry, he’s disrupted the rules of makeup, encouraging women everywhere to embrace individuality, imperfections, and confidence over conformity.Conversation Highlights- Why dark circles aren’t flaws but natural beauty- The truth about foundation, concealer, and lasting coverage- How “baking” and other viral trends actually work- Why overconsumption in beauty is holding us back- Quick hacks for the laziest makeup routines- The real difference between drugstore vs. luxury products- How Indian women can reclaim beauty on their own termsIf you’ve ever felt overwhelmed by beauty routines or pressured to follow trends, this episode is for you. Whether you’re a makeup lover or someone who just wants a simple routine, Mitesh’s wisdom will leave you with a new perspective on how you see yourself in the mirror.Key Takeaways- Dark circles can be your natural eyeshadow- Less foundation = fresher, younger-looking skin- A tinted moisturizer and blush can replace half your kit- Powders are underrated—but essential for lasting makeup- True beauty is deeply personal, not trend-drivenWatch at 1.5x speed for a faster, more efficient listen.00:00 Episode intro 02:10 Welcome Mitesh Rajani03:00 Quick critique — concealer tip04:27 Trends vs. Indian skin05:26 Embracing natural under-eyes08:14 Best dark-circle correctors10:41 Foundation — wait then concealer12:05 Reverse routine: concealer first13:57 What “baking” really means18:10 Skin prep: diet + stress19:09 Foundation tools — hands vs sponge24:11 Making your base last29:23 Acne, texture and glow40:31 Celebrity hacks for everyone42:18 Eyebrows: less is more46:08 Drugstore vs luxury debate48:29 Underrated: powders & tinted moisturizers51:22 Favourite mascaras and recs52:20 Closing thoughts🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media:My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/
Join me for one of the most intriguing conversations I’ve ever had—with veteran journalist Sujata Assomull, whose fearless dismantling of fashion’s myths will make you rethink what luxury, craft, and pride really cost. This is a must-listen moment for me as a host — a conversation that challenged, moved, and left me seeing Indian fashion in an entirely new light.From her early days covering business and politics to becoming the editor of Harper’s Bazaar India and now a globally respected fashion critic, Sujata's journey is one of constant reinvention and courage. She’s witnessed the industry from the front row and the back door—celebrating its brilliance, questioning its hypocrisies, and amplifying the craftspeople and stories often left out of glossy magazine spreads. Today, she stands as both insider and disruptor, reminding us that fashion is not just glamour, but culture, power, and identity.Conversation Highlights- Why Indian consumers value a Prada Kolhapuri over a handcrafted Indian original- The uncomfortable truth about who really pays for Bollywood’s glamorous red carpet looks- How legacy magazines dismissed social media—and why Sajeda embraced it early as her lifeline- The real power dynamics at fashion weeks: who gets invited, who gets sidelined, and why it matters- Appropriation vs. collaboration: what global brands owe India beyond “inspired by” press notes- The path forward for Indian fashion—why consistency, storytelling, and pride in homegrown brands could define the next decadeIf you’ve ever bought into a label, questioned the price of craft, or wondered why India’s rich textile heritage doesn’t get the respect it deserves, this episode will stay with you. Whether you’re a designer, creator, or simply someone who loves fashion, Sujata’s words will shift how you see what you wear—and why it matters.Key TakeawaysLuxury is Craft: True luxury lies in uniqueness and time-intensive craftsmanship, not just logos.Reclaim Our Pride: India once defined global style—it's time we value our own heritage again.Collaboration Over Credit: Inspiration isn’t enough; international brands must invest in craftspeople.Visibility ≠ Impact: Celebrity dressing doesn’t always translate into sales or cultural progress.The Next Decade Is Ours: Indian fashion has the potential to stand shoulder to shoulder with global luxury houses.**Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media:My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/**
What’s it really like to run the most powerful fashion magazine in the country?Rochelle Pinto, Head of Editorial Content at Vogue India, joins us on The Masoom Minawala Show for a rare, behind-the-scenes conversation about the world of fashion, leadership, and building a career that lasts.For most people, Vogue is a dream job. The front rows, the glamorous covers, the access. But Rochelle reveals the part no one talks about – the 18+ years of work that went into getting there. From standing in the last row as a cub journalist at Fashion Week, to answering hundreds of emails on the go, to finally taking the reins at Vogue India – her story is a masterclass in persistence, resilience, and vision.In this conversation, Rochelle and Masoom dive into:– The unseen grind of working in fashion and how credibility is actually built– Why women are still underrepresented in global fashion leadership – and what needs to change– How Rochelle sees her role at Vogue as not just fashion, but cultural storytelling– The myths and truths about “pretty privilege” and “Devil Wears Prada” comparisons– What she learned directly from Anna Wintour about vision, decisiveness, and legacy– Why fashion is not superficial, but one of the most powerful languages of identityAlong the way, Rochelle shares vulnerable insights on imposter syndrome, the pressure of carrying Vogue’s legacy, and her belief in the strength of women uplifting women.This episode is for anyone curious about fashion beyond the surface – about ambition, identity, and what it really takes to build influence in an industry that never stops moving.Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success – and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: Instagram: https://www.instagram.com/masoomminawala/ LinkedIn: https://www.linkedin.com/in/masoomminawala/
Real luxury lies not in the label, but in the process, the people, and the purpose behind it. In this episode, Rahul and Divya Mishra share how they’ve built not just a couture house, but a philosophy that redefines what fashion means for India and the world.Rahul Mishra’s journey began in a small village , while Divya Bhat Mishra grew up in a middle-class Lucknow household. Together, they transformed those modest beginnings into a global luxury brand—one that employs thousands of artisans, champions India’s crafts, and redefines couture as a community effort. From winning the International Woolmark Prize to becoming the first Indian brand on the official global fashion scene, their story is about resilience, partnership, and a radical vision for fashion rooted in empathy and sustainability.Conversation Highlights🧵 Luxury is process, not marketing: why craftsmanship will always outshine flash💍 The power of equal partnership—how marriage and business thrive without hierarchy👶 Balancing Paris runway shows with the birth of their daughter🌍 Why India must become the “author of luxury,” not just its factory🏡 Their mission of reverse migration—bringing artisans back to villages and reviving local economies🚫 Landmark legal victory: making plagiarism of designs a punishable offense in India🔮 AI and couture—why handcraft will only grow more valuable in the digital future💡 Lessons from rejection: how losing the Woolmark Prize in 2012 prepared them for global successIf you’ve ever wondered how to stay rooted while chasing global dreams, this episode is for you. Whether you’re a creator, an entrepreneur, or simply someone searching for meaning in your work, Rahul and Divya’s journey will inspire you to believe that true luxury is built on values, not shortcuts.Key TakeawaysLuxury is human: Craftsmanship is the heart of couture.Partnership is strength: Equality, trust, and respect power their journey.Failure is fuel: Rejections are launchpads for reinvention.Communities matter: Fashion can uplift villages and revive economies.Authenticity wins: Global brands are built on real stories, not marketing alone.00:00 – Introduction01:22 – Roles Rahul & Divya play03:15 – Building the brand together04:36 – From brand to organization06:19 – Philosophy behind the label07:17 – Mixing marriage and work09:14 – Creative differences at work11:10 – Trust and freedom in partnership13:04 – Work-life balance perspective14:26 – Working through pregnancy16:39 – Formative years & upbringing21:49 – Scaling dreams beyond origins23:36 – Purpose, process & couture26:53 – Vision for the studio28:21 – Reverse migration & craftsmen32:10 – AI’s role in fashion35:02 – Facing rejections & resilience40:48 – Going global with fashion44:37 – India as author of luxury47:27 – Lessons from global brands49:14 – Protecting designs & plagiarismWatch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media:My Instagram: https://www.instagram.com/masoomminawala/My LinkedIn: https://www.linkedin.com/in/masoomminawala/
Join me, Masoom Minawala, for one of the most candid conversations I’ve ever hosted—featuring Mona Mirza, who treats faces and feelings with equal care. This episode turns the beauty debate into a deeper dialogue about intention, identity, and self-love.Having worked in the beauty industry since the age of 18 in London UK, Mona’s experience spans over 30 years. She began her career as a cosmetologist & at the start of the beauty laser revolution in the 90’s was one of the very first licensed laser & IPL supervisors / practitioners in UK, fondly known as the IPL queen by her clients. Her love for treating skin began as a personal journey which culminated into a passion to heal & treat problematic skin using a vast array of technology, medical grade skin care especially formulated for Biolite in USA & a deep respect for one’s skin.Conversation Highlights- Intention before injection: How psychological profiling, honest consultations, and boundary-setting protect patients—and why the right clinic sometimes says *no*.- Botox vs. fillers, demystified: Where each works (forehead, eyes, jaw, even traps), how long they last, why “micro-dosing” is rising, and the real risks (like ptosis) when technique is poor.- Lips, reimagined: From dissolving overfilled lips to today’s definition-first approach that respects South Asian features and aims for balance, not projection.- What’s in & what they skip:Polynucleotides (“salmon protein”) and skin boosters for glow; biostimulators for post-weight-loss laxity; PRP/vampire facial and regenerative stem-cell work—plus why they avoid thread lifts (infection/necrosis risk).If you’re curious about injectables, overwhelmed by TikTok routines, or simply want healthier, brighter skin without losing yourself, this conversation will ground you. Whether you’re a creator under public pressure or anyone rethinking beauty on your terms, you’ll leave clearer, calmer, and more in control.Takeaways- Start with skin health, not shortcuts. Improve barrier, sleep, stress, hydration—then decide on procedures.- Ask “Why now?” before “What next?” Intention is the difference between fixing and masking.- Design, don’t imitate. South Asian features aren’t copy-paste—seek harmony over trends.- Technique IS BETTER than trend : Many “side effects” are practitioner error; expertise and settings matter.- Confidence is holistic. The best results blend lifestyle, psychology, and precise treatment.Watch at 1.5x speed for a faster, more efficient listen.🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)📲 Social Media:My Instagram: [https://www.instagram.com/masoomminawala/](https://www.instagram.com/masoomminawala/)My LinkedIn: [https://www.linkedin.com/in/masoomminawala/”](https://www.linkedin.com/in/masoomminawala/”)
Join me for one of the most grounding, eye-opening conversations I’ve ever had—featuring a renowned psychologist and parenting expert on raising emotionally resilient kids without yelling. If you’ve ever wondered how to set firm boundaries and still stay soft, this is your must-listen.From years of working with families across India, our guest saw a pattern: adults carrying childhood wounds of being unseen, unheard, or compared—then unconsciously passing those patterns on. She turned that insight into action, blending neuroscience with simple, daily practices that help parents regulate first, so children can co-regulate and thrive. Her work—spanning research on humming, visualization, and EFT—champions a transformative message: you can’t delete old memories, but you can rewire your responses and break the cycle.* Emotional Neglect, Defined: what it looks like in everyday Indian homes (minimizing feelings, constant “don’t cry,” parental fights behind closed doors) and how it shapes anxiety and hyper-vigilance in kids.* Calm ≠ Permissive: why “calmly disciplining” works, and how authoritative (warm + firm) parenting leads to the best outcomes—academically, socially, emotionally.* Repair After Rupture: a step-by-step way to apologize, co-regulate with touch and breath, and reset the relationship without normalizing repeated blow-ups.* The 80/20 of Boundaries: pick two battles out of ten; let the rest be learning moments (like feeling cold in shorts) to build independence without power struggles.* A Nervous-System Toolkit for Busy Parents: abdominal/coherent breathing, *evidence-backed* humming, EFT tapping, and nightly visualization rituals you can do as a family in 5–10 minutes.* Rewriting Harmful Scripts: moving beyond comparisons, body-shaming, and scarcity talk (“we’ll become poor”) to language that builds self-worth, resilience, and respect.If you’re a parent (or future parent) juggling work stress, guilt, and meltdowns—or an adult trying to break inherited patterns—this episode will give you calm, practical tools and a gentler way to lead. You’ll leave with scripts, rituals, and a new confidence: discipline can be firm, and love can be steady.Key Takeaways- Calm is a strategy: “Calmly” is how you discipline, not what you do instead of discipline.-You can’t delete memories—only reconsolidate them: change the body’s associations, change your reactions.Practice before the crisis: daily regulation makes the “pause” available when triggers hit.One buffering adult can change a trajectory: it doesn’t have to be a parent—safety is relational.Pick your battles, lead with warmth: clarity + kindness beat control every time.Watch at 1.5x speed for a faster, more efficient listen.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom: Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide.With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy my book? It’s a no-filter guide to turning setbacks into success—and building a business that actually works. Get it here: [https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528](https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528)
What if your period pain, gut issues, infertility, and anxiety weren’t problems... but symptoms of deeper imbalances your body is begging you to fix?In this revelatory episode of The Masoom Minawala Show, we dive deep into 11 generations of Ayurvedic wisdom with Vaidya Jayashree Desikacharulu, a globally renowned doctor who’s helped thousands of women heal with simple, time-tested practices.From reversing infertility to healing chronic pain without medication, this conversation will shatter your beliefs about what your body truly needs, and why Ayurveda might just be the most modern medicine of all.We unpack:✅ The Ayurvedic explanation for painful periods – and how to make them pain-free✅ Why sugar + ghee can reduce cramps faster than pills✅ How your mind can heal or block fertility✅ The real reason so many women feel tired, bloated, and wired✅ Gut issues, IBS, and how to reset digestion without supplements✅ The life-changing power of daily oiling, eye-washing, and fasting✅ What doshas (vata, pitta, kapha) tell you about your job, your energy, your habits✅ Why modern eating habits are making us sicker and sadder, and how to fix it with simplicityPlus, hear unbelievable stories:🧬 An infant diagnosed with a genetic disorder healed with Ayurvedic care🧘♀️ COVID ICU patients who recovered without injections🍃 Why Ashwagandha + Shatavari are the hormonal healing duo women need nowThis isn’t hogwash. It’s scientific, practical, and empowering – especially for women navigating fertility, hormones, energy, digestion, and emotional well-being.Watch at 1.5x speed for a faster, more efficient listen.00:00 – Fertility & Ayurveda 10100:28 – Period Pain Quick Fix01:28 – Meet Vaidya Jayashree02:16 – Science, Not Magic05:36 – Conception: Ayurvedic Path07:49 – Cramps: Two Remedies09:17 – Doshas 10111:11 – Ayurveda + Allopathy20:16 – Meal Timing & Portions24:05 – Fasting By Dosha25:05 – Morning Dinacharya33:37 – Sleep Rituals40:32 – Ghee: Brain & Body43:20 – Pulse Reading Basics47:31 – Virechana Detox🎙️ About the show:Hosted by Masoom Minawala, The Masoom Minawala Show brings honest, vulnerable conversations with changemakers, creators, and entrepreneurs. Every episode is designed to spark personal growth and meaningful change.About Masoom:Masoom Minawala is a global influencer, entrepreneur, and content creator passionate about empowering women and promoting Indian talent worldwide. With over a decade of experience, Masoom has been featured in Vogue, CNN’s 20 under 40, and HSBC’s list of leading female entrepreneurs worldwide. She’s worked with over 500+ global brands, represented India at the Cannes Film Festival red carpet, and delivered impactful talks.Want to buy Masoom’s book? It’s a no-filter guide to turning setbacks into success – and building a business that actually works. Get it here: https://www.amazon.in/Shell-Never-Make-Journey-Dominance/dp/9353458528📲 Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/