#65: My 5 Biggest Lessons In 2021

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The Master Your Body Podcast

Andy Clements

82 episodes

2 weeks ago

Welcome To The Master Your Body Podcast! This podcast is designed to help you look, feel & move better. To truly master your body. If you're looking for valuable, to the point content on how to build muscle, lose fat, develop strength and fitness, and improve your physical and mental health - subscribe to this podcast. My name is Andy Clements, and over the last 14 years I've studied, coached and experimented my way to a deep knowledge, interest and passion for mastering the body and mind. In this podcast I share what I've learned - and am still learning - along the way.

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#65: My 5 Biggest Lessons In 2021

The Master Your Body Podcast

29 minutes 39 seconds

3 years ago

#65: My 5 Biggest Lessons In 2021

2021 has been a hell of a year - and we've covered a lot of ground on the Master Your Body Podcast. Everything from muscle building to fat loss to mental health and more. Thanks to everyone that has listened this year! Today we're rounding the year off with my 5 biggest lessons of 2021, which I hope will give you some insight & inspiration into building a better body & mind in 2022.

I hope you enjoy this episode! For more free content on muscle building, fat loss, mindset & more check me out on Instagram & YouTube here:

Tap Here To Check Out My YouTube

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Cheers

Andy