#66: Prioritise And Execute (A Key Concept For Faster Muscle/Fat Loss)

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The Master Your Body Podcast

Andy Clements

82 episodes

2 weeks ago

Welcome To The Master Your Body Podcast! This podcast is designed to help you look, feel & move better. To truly master your body. If you're looking for valuable, to the point content on how to build muscle, lose fat, develop strength and fitness, and improve your physical and mental health - subscribe to this podcast. My name is Andy Clements, and over the last 14 years I've studied, coached and experimented my way to a deep knowledge, interest and passion for mastering the body and mind. In this podcast I share what I've learned - and am still learning - along the way.

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#66: Prioritise And Execute (A Key Concept For Faster Muscle/Fat Loss)

The Master Your Body Podcast

24 minutes 56 seconds

3 years ago

#66: Prioritise And Execute (A Key Concept For Faster Muscle/Fat Loss)

The first episode of 2022 sees us cover a key concept that will dictate whether you succeed or fail with your muscle growth/fat loss goals this year: Prioritise and Execute. This is a lesson that gripped me recently and it comes from former US navy seal Jocko Willink.

I hope you enjoy this episode! For more free content on muscle building, fat loss, mindset & more check me out on Instagram & YouTube here:

Tap Here To Check Out My YouTube

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Cheers

Andy