#67: Where To Start With Fat Loss

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The Master Your Body Podcast

Andy Clements

82 episodes

2 weeks ago

Welcome To The Master Your Body Podcast! This podcast is designed to help you look, feel & move better. To truly master your body. If you're looking for valuable, to the point content on how to build muscle, lose fat, develop strength and fitness, and improve your physical and mental health - subscribe to this podcast. My name is Andy Clements, and over the last 14 years I've studied, coached and experimented my way to a deep knowledge, interest and passion for mastering the body and mind. In this podcast I share what I've learned - and am still learning - along the way.

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#67: Where To Start With Fat Loss

The Master Your Body Podcast

47 minutes 21 seconds

3 years ago

#67: Where To Start With Fat Loss

Fat loss can be an insanely confusing and frustrating goal to try and achieve. There's so much information out there it can be overwhelming even knowing where to start. In this episode of the Master Your Body Podcast, we go through the blueprint of where to start with fat loss, what to focus on from day 1 of your fat loss program and how to make sure that you don't quit on yourself halfway through.

I hope you enjoy this episode! For more free content on muscle building, fat loss, mindset & more check me out on Instagram & YouTube here:

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Cheers

Andy