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The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Anne Alvares - Parent Coach for the Masterful Parenting Program
115 episodes
1 day ago
Hello Parents! Welcome to the Masterful Parenting Podcast. I’m Anne Alvares, Parent Coach, School Counsellor, Teacher, and mom of two. Do you struggle with your relationship with your kids because you carry childhood pain? Do you get triggered by your child’s behaviour, become irrational, and maybe even yell at your children? Maybe you want to be a better parent, but you don’t know how. Instead of repeating old patterns, you want to heal your pain, become more aware of your child’s needs,, feel connected to your kids, learn the tools to communicate better, so you can truly enjoy your parenting. If you are ready to heal your childhood pain, raise healthy, connected, and happy kids, and end the cycle of parenting with pain, then join me! Our kids deserve it and we can do this! Let’s go!
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Parenting
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All content for The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting is the property of Anne Alvares - Parent Coach for the Masterful Parenting Program and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello Parents! Welcome to the Masterful Parenting Podcast. I’m Anne Alvares, Parent Coach, School Counsellor, Teacher, and mom of two. Do you struggle with your relationship with your kids because you carry childhood pain? Do you get triggered by your child’s behaviour, become irrational, and maybe even yell at your children? Maybe you want to be a better parent, but you don’t know how. Instead of repeating old patterns, you want to heal your pain, become more aware of your child’s needs,, feel connected to your kids, learn the tools to communicate better, so you can truly enjoy your parenting. If you are ready to heal your childhood pain, raise healthy, connected, and happy kids, and end the cycle of parenting with pain, then join me! Our kids deserve it and we can do this! Let’s go!
Show more...
Parenting
Kids & Family,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
Episodes (20/115)
The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 114 The Ways We Sabotage Our Kids Unintentionally #parenting #parentingtips
Parents usually don’t mean to sabotage their kids’ growth—but certain patterns can still slow it down. This episode dives into some common ways it happens, explained plainly and without blaming:   Once we know what we are doing and where it is coming from such as parent fear, cultural expectations, or our own childhood pattern, then we can change things with our kids and foster their growth.   ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.   I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents.   Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parents #parentingtips #ourkids #gentleparenting
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1 day ago
28 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 113 Guests Bonnie and Thomas Liotta on STOP Managing Behaviour: Teach Lifeskills Instead #parenting
Bonnie and Thomas Liotta didn't just study parenting - they lived the transformation. When Bonnie met Thomas in 2011, she was a single mother whose children had behavioral diagnoses. Within six months of implementing his methodology, her home was completely transformed. Now married and co-founders of Creating Champions For Life, they've helped thousands of children and more than 300 families who report a 90% behavioral transformation rate and 78% medication elimination rate.   Their controversial approach? Stop managing behavior and start teaching life skills. With over 60 years of combined experience - including two child development degrees, an award-winning after-school program, and record-breaking business leadership - the Liottas challenge the conventional punishment-based parenting model. They specifically help families whose children have been diagnosed with ODD, DMDD, and ADHD discover that these behaviors can be transformed without medication or harsh punishment.   **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood 
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1 week ago
43 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 112 Guest Rachel Grant on The Brain Science Parents Need to Know About Trauma Healing #healing
Rachel Grant is a disruptor of traditional modes of healing, creator of the Beyond Surviving program, international speaker, podcast host, and Sexual Abuse Recovery Coach with an M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.   Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used the Beyond Surviving Program since 2007 to help survivors of childhood sexual abuse who are beyond sick and tired of feeling broken and unfixable break free from the pain of abuse and finally move on with their lives. ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified.   My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #parenting #parentcoach #masterfulparenting #podcast #ourkids #healing #trauma
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2 weeks ago
37 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 111 Guest Brett Aldrich on Calming Young Minds: How Ayurveda Can Support Anxious Kids
Do you need support in helping your child with anxiety or depression?   Meet Brett Aldrich.   Brett Aldrich is an Ayurvedic Counselor, Breathwork Practitioner, and founder of Seed the Spirit in Portland, Maine, whose work blends decades of service with deep holistic training. Her career has taken her from supporting survivors of trauma and children with developmental needs to guiding others in Ayurveda, breathwork, and yoga. A graduate of the Kripalu School of Ayurveda and affiliated with the Global Professional Breathwork Alliance, Brett helps people create lasting physical, emotional, and spiritual balance and transformation through simple, sustainable practices.    Link:  https://seedthespirit.com/ **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #anxiety #depression
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3 weeks ago
31 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 110 Meltdown Mastery: Dr. Bethany Bilodeau Reveals How to Transform Anger Into Calm
🌪️ When emotions explode, what do you do?This week on the podcast, I’m joined by the incredible Bethany Bilodeau, and we’re diving deep into one of the toughest challenges so many of us face—meltdowns, anger, and those big, overwhelming feelings. Whether you’re a parent, partner, educator, or simply a human navigating a stressful world, this episode is packed with real, actionable tools to help you stay grounded when everything around you feels anything but. ✨ Bethany shares:• Why meltdowns happen (in kids and adults)• The difference between anger and emotional overload• How to respond in a way that actually helps• What it takes to create safety during intense moments• Strategies you can use TODAY to bring more calm into your home and relationships If you’ve ever found yourself whispering, “I don’t know what to do right now…” — this conversation is for you. 🎧 Tune in now and learn how to turn chaos into connection.Your future self (and everyone around you) will thank you. Dr. B is an expert in human behavior. She has designed innovative programs to help people achieve socially, emotionally, and academically. She holds numerous certifications in behavioral therapies and has been recognized with multiple awards including rhe 2024 Business of the Year on Education, and Business Excellence for Social Equity. Link: www.behaviorbootcamp.com **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #behavior #calm #bigemotions #anger #meltdown #help #angermanagement  
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4 weeks ago
41 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 109 Guest Vivian Cumins on Living A Balanced Life #burnout #balance #living
A small-town girl from Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, a speaker, and host of the Juggling Life, Finding Balance Podcast. A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experiences and a heart for helping others find peace amid life’s demands. Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life.   Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren. Links: Website: https://viviancumins.com Facebook: https://facebook.com/viviancumins2 Instagram: https://instagram.com/viviancumins TikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalance Apple and Spotify: https://lnk.to/JugglingLife Barnes & Noble: https://www.barnesandnoble.com/w/break-down-better-vivian-g-cumins/1148476167?ean=9798898353391 Amazon: https://www.amazon.com/Breakdown-Better-Restoring-Devotionals-Burned-Out/dp/B0FVK9G76V/ref=sr_1_1?crid=14RS054BAGMWM&dib=eyJ2IjoiMSJ9.p46XZM66WlGxJUURLpQNLA.of_HEdRLGaUiv-tm6FxxZzQ3sjxGedTGW8q27lEXYUo&dib_tag=se&keywords=Break+Down+Better%3A+52+Restoring+Devotionals+for+Burned-Out+Women+Vivian+G.+Cumins&nsdOptOutParam=true&qid=1763353068&sprefix=break+down+better+52+restoring+devotionals+for+burned-out+women+vivian+g.+cumins%2Caps%2C159&sr=8-1 ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library  
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1 month ago
24 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 108 Guest Hakeem Bourne McFarlane on Choose Yourself to Be Chosen #choose #livingyourlife
Hakeem Bourne McFarlane is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves. His message has reached an audience of over 385,000 across platforms but numbers mean nothing if the people don’t transform. He’s the mind behind Choose Yourself To Be Chosen and the founder of the Choose Yourself Movement, a community built for people who are ready to face their excuses head-on, tear down what isn’t working, and build an unshakeable foundation for the life they actually want. He doesn’t just motivate you, he holds a mirror to your habits, expands your comfort zone, and dares you to do the daily work when no one’s clapping. He’s proof that self-sabotage can become self-mastery when discipline is non-negotiable and your integrity loop is activated.  Links: https://www.instagram.com/bigdreamhakeem/ https://www.instagram.com/chooseyourselfchannel/ **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/ Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/   👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood   
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1 month ago
26 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 107 Connection Over Control: Masterful Parenting Through Relationship #relationship #connection
Parenting isn’t about winning power struggles—it’s about building relationships that last. 💛 In this episode, we dive into how connection becomes the most powerful tool we have as parents. You’ll learn how to reduce conflict, strengthen trust, and guide your kids with confidence without relying on control-based strategies. If you want more peace, more collaboration, and more joy in your home… this one’s for you. 🎧 ****************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood   
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1 month ago
25 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 106 Guest ChiDinma Nmaele Afam-Break the Cycle: Protecting Children in Education
Until every child is safe not one of us is safe _Chidinma Nmaele-Afam. Please meet Chidinma Nmaele-Afam, WHO Panelist | Keynote Speaker, Ending Corporal Punishment | Founder, TWEConsultant, African Boarding Schools | Abuja, Federal Capital Territory, Nigeria Let's keep our kids safe in schools. **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love  #ourkids #worthy #deserving #feelgood   
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1 month ago
46 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 105 End Unhealthy Family Habits - Start Positive Ones #healthy #behaviours
We can replace the unhealthy behaviours we grew up with in our childhood and replace them with healthy behaviours. That's how we change our parenting and raise emotionally healthy kids. Let me walk you through how. **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love  #ourkids #worthy #deserving #feelgood         
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2 months ago
31 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 104 Top Ten Unhealthy Behaviours in Families #behaviours #unhealthy #parenting
If you grew up in a dysfunctional home and have childhood pain, you may not know what unhealthy behaviours are. Let me enlighten you on the top ten unhealthy behaviours in our parenting. Once we become aware, we can change it. **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook:  https://www.facebook.com/masterfulparenting  Instagram:  https://www.instagram.com/masterfulparenting/  Podcast: https://masterfulparenting.podbean.com/    👉 https://www.youtube.com/@masterfulparenting   School of HumanKind: https://www.schoolofhumankind.com/library   #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love  #ourkids #worthy #deserving #feelgood 
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2 months ago
33 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 103 Punishment: What It Really Does to Our Kids an What To Do Instead
What does punishment really do to our kids and why doesn't it work long term? What can we do instead in our parenting? Many parents wrestle with the concept of punishment because many of us were raised by punishment. The fact is that punishment does not work long term and our kids actually get damage with the use of punishment.  Punishment is NOT healthy parenting.    There are no benefits to punishment.  Let me unpack this for you and offer alternatives to punishment for correct behavior.   **************************************************************************************** Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two.  With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting.  She has had over 17 years, working with teens, as a High School Counsellor.  She knows what teens need, what they struggle with, and how they think and feel about things.  In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting.  If you are interested in learning more about relational parenting, you can connect with Anne.    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares   www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com   #punishment #parenting #healthyparenting #ourkids
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2 months ago
32 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 102 Guest Erica Hornthal on Using Morement to Help Us Parent Better #movement #parenting
Erica Hornthal, known as *The Therapist Who Moves You*, is a board-certified dance/movement therapist and licensed clinical professional counselor who helps people reconnect with their bodies to improve mental health and emotional well-being. As the founder and CEO of Chicago Dance Therapy, she specializes in working with individuals who tend to overthink and underfeel, guiding them to use movement as a powerful tool for self-expression, regulation, and healing. Erica is also the author of *Body Aware* and a sought-after speaker who brings awareness to the vital connection between the body and mind, inspiring people to move differently in order to think and live differently. Erica's Links: www.instagram.com/the.therapist.who.moves.youwww.ericahornthal.com **************************************************************************************** Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two.  With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting.  She has had over 17 years, working with teens, as a High School Counsellor.  She knows what teens need, what they struggle with, and how they think and feel about things.  In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting.  If you are interested in learning more about relational parenting, you can connect with Anne.    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares   www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com   #parenting #parentingtips #help #teenagers #children #childhood #coach  
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2 months ago
30 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 101 Guest Suzanne Simpson on Heling Our Youth With Their Mental Health #youth #mentalhealth
Welcome Dr. Suzanne Simpson! Helping Parents Get on Their Child’s Turf — Building Connection, Reducing Conflict, and Creating Calm at Home | Host of Get On Their Turf Podcast | Keynote Speaker & Mental Health | Wellness Educator   YT: https://www.youtube.com/@DrSuzanneEncountering   Apple: https://podcasts.apple.com/us/podcast/encountering-with-dr-suzanne-simpson/id1724652932   Spotify:https://open.spotify.com/show/2SMqMnxwcwrJUk7cATsdQB?si=39be77feef984def   drsuzannesimpson.com Instagram: https://www.instagram.com/drsuzannesimpson/ **************************************************************************************** YOUR HOST Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two.  With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting.  She has had over 17 years, working with teens, as a High School Counsellor.  She knows what teens need, what they struggle with, and how they think and feel about things.  In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting.  If you are interested in learning more about relational parenting, you can connect with Anne.    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares   www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com  
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3 months ago
24 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 100 Guest Rachelle Mc Garry on Calm, Confident, and Connected Parenting
Rachelle McGarry,MSW, is a Parenting and Life Coach with 40 years of experience helping families. She is the creator of Empowered Parenting--From Overwhelm To Calm, Confident and Connected, guiding parents to heal old patterns, release limiting beliefs,regulate their nervous systems and build strong, resilient bonds with their children. LinkedIn: https://www.linkedin.com/in/rachelle-mcgarry-99874736a/Facebook: https://www.facebook.com/profile.php?id=61558719524794Instagram: https://www.instagram.com/rymcgarry/ **************************************************************************************** For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/   Facebook:  https://www.facebook.com/masterfulparenting   Instagram:  https://www.instagram.com/masterfulparenting/    Podcast: https://masterfulparenting.podbean.com/     👉 https://www.youtube.com/@masterfulparenting     School of HumanKind: https://www.schoolofhumankind.com/library     #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood 
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3 months ago
41 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 99 Guest Rino Murata on Parenting Teens #teens #parenting #neurodivergent
Make Parenting Make Sense. Rino helps overwhelmed parents replace chaos, confusion, and second-guessing with clarity and confidence. As a trauma-informed parenting coach and consultant, she specializes in complex family dynamics, neurodivergence, and alternative education. Her Core 4 framework brings a practical, grounded approach to parenting. One rooted in logic, trust, and real-life connection. With a background shaped by lived experience and professional training, Rino offers strategies that don’t just feel better. They actually work.   www.rinomurata.com **************************************************************************************** nne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two.  With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting.  She has had over 17 years, working with teens, as a High School Counsellor.  She knows what teens need, what they struggle with, and how they think and feel about things.  In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting.  If you are interested in learning more about relational parenting, you can connect with Anne.    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares   www.annealvares.com https://www.facebook.com/masterfulparenting https://www.youtube.com/@masterfulparenting https://www.instagram.com/masterfulparenting/ https://masterfulparenting.podbean.com/ https://schoolofhumankind.com   #parenting #parentcoach #masterfulparenting #teens #ourkids #parentingtips
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3 months ago
47 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 98 Guest Dr. Hasan Merali on Life Lessons From Toddlers #toddlers #lifelessons
Hasan Merali, MD, MPH, is an associate professor in the Department of Pediatrics, McMaster University and a pediatric emergency medicine physician at McMaster Children’s Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and Master of Public Health degree from Johns Hopkins University. His research focuses on child injury prevention in low- and middle-income countries. He has published more than twenty-five peer-reviewed journal articles, and his work has been featured in The New York Times, BBC, CNN, Science, Medium, The Boston Globe, NBC, CBC, HuffPost, and Popular Science. In 2024, he published his first book titled Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life.    Links for show notes Book: https://hasanmerali.com/book/    Website: https://hasanmerali.com/ TEDx Talk. The best life lessons from toddlers: https://www.youtube.com/watch?v=C6l97Bixokc X: https://twitter.com/Hasan_Merali LinkedIn: https://www.linkedin.com/in/hasan-merali/ Facebook: https://www.facebook.com/HasanMeraliMD/ ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #parenting #toddlers #lifelessons #parentingtips #help #masterfulparenting
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3 months ago
31 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 97 Guest Susan Gladstein on Healing The Trauma of A Parent's Suicide
Susan Gladstein is a Board Certified Health Coach, Functional Nutrition Specialist, and retired Air Force veteran with a passion for helping women reclaim their health through faith-led, holistic healing. After serving 23 years in the military, Susan shifted her focus to empowering women with the tools, education, and support they need to address the root causes of health challenges and experience true transformation. She is the founder of Faith Over Pharma podcast and community, where she speaks boldly about the broken healthcare system and equips women with natural strategies that honor the body God designed. Susan is also the creator of The Rooted Reset™, a faith-led path to health and energy, and she hosts transformational retreats in Costa Rica for women ready to reset, restore, and step into their God-given potential. Website: www.susangladstein.com Community: https://susangladstein.substack.com/ Podcast: Faith Over Pharma (www.susangladstein.com/podcast) Instagram: @CoachSusanGladstein Facebook: @SusanGladstein **************************************************************************************** **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/     Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up     LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/   Facebook:  https://www.facebook.com/masterfulparenting   Instagram:  https://www.instagram.com/masterfulparenting/   Podcast: https://masterfulparenting.podbean.com/     👉 https://www.youtube.com/@masterfulparenting     School of HumanKind: https://www.schoolofhumankind.com/library     #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood       
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4 months ago
29 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 96 Guest Patrick Murakami on Raising Emotionally Intelligent Kids #EI #emotionalintelligence #kids #parenting
Patrick Murakami is a Christian entrepreneur, coach, and survivor—Unpurposed to Unfinished—who equips moms and dads to lead at home like founders, build faith‑aligned businesses, and raise kid‑entrepreneurs; he and his wife are raising a 10‑year‑old entrepreneur. Here are the questions Patrick answers:   How would you describe your approach to parenting? Why is it important to develop EI in our kids and how do we teach this to them? What helps our kids to think in more philanthropic ways? What tips can you give parents on raising emotionally intelligent children? **********************************************************************************************   For those of you who don’t know me, I’m Anne Alvares.  I came from childhood pain.  I suffered abuse, controlling parents, and was parentified.  My healing journey began almost 30 years ago when I first told my story.  When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids.  When we uncover our childhood story and become aware of our triggers, we can begin to heal and change.  When we do this, our children thrive and we can feel good about our parenting.   Let me help you to heal and to change.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.   My mission is to help parents. Much love,   Anne Alvares, Parent Coach, School Counsellor, Mom of Two   Contact: 👉 Website: https://www.annealvares.com/   Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up   LinkedIn:  https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/   Facebook:  https://www.facebook.com/masterfulparenting   Instagram:  https://www.instagram.com/masterfulparenting/   Podcast: https://masterfulparenting.podbean.com/     👉 https://www.youtube.com/@masterfulparenting     School of HumanKind: https://www.schoolofhumankind.com/library     #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood   
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4 months ago
33 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Episode 95 Breaking Generational Cycles: How God Restores Family and Faith
From my interview with Susan Gladstein on her podcast: Faith Over Pharma.   What if the story you inherited doesn’t have to be the story you pass down?Anne Alvares grew up carrying wounds she never wanted to repeat. Through faith, healing, and God’s perfect timing, she discovered how to break generational cycles, find redemption, and step into motherhood with intention.From surviving trauma to experiencing two miracle pregnancies—including one at 43—Anne’s story is a powerful reminder that healing is possible, miracles still happen, and God’s plans are always better than ours. ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.   Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.   I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.   Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library #masterfulparenting #podcast #breakgenerationalcycles #faith #god #parenting  
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4 months ago
39 minutes

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting
Hello Parents! Welcome to the Masterful Parenting Podcast. I’m Anne Alvares, Parent Coach, School Counsellor, Teacher, and mom of two. Do you struggle with your relationship with your kids because you carry childhood pain? Do you get triggered by your child’s behaviour, become irrational, and maybe even yell at your children? Maybe you want to be a better parent, but you don’t know how. Instead of repeating old patterns, you want to heal your pain, become more aware of your child’s needs,, feel connected to your kids, learn the tools to communicate better, so you can truly enjoy your parenting. If you are ready to heal your childhood pain, raise healthy, connected, and happy kids, and end the cycle of parenting with pain, then join me! Our kids deserve it and we can do this! Let’s go!