A Fitz and Micheaux are back with another BANGER!! They start off the episode with J. R. Smith’s awesome decision to go back to school and play college golf for NC A&T and what that could mean for future pro athletes. Followed up by an in-depth conversation on Ex-Governor Cuomo and how politicians need to have a code of conduct. The brothers finish up this episode talking about two NFL quarterbacks’ outlook for this season. NFL is back and we cannot wait to cover it every week...

We are back in business!!! This week A. Fitz and Micheaux talk about all the amazing things that took place this summer, from SiSi and Micheaux’s wedding to exploring the Pacific Northwest. They even jump into the NBA free agency and if the Lakers will win with their Big Four. As mentioned on the episode, a picture of our wedding attire has been posted to IG and Twitter. Make sure to reach out to the sheaux and let us know what you want us to talk about next. And while you’re here, subscribe ...

We’re back with another Brothers Table!!! Love is beautiful. This week A. Fitz and Micheaux talk about interracial relationships. We want to continue these hot topics. Reach out to the sheaux and let us know what you want us to talk about next. Make sure to subscribe to the podcast and follow us at: IG: @themesheauxpodcast Twitter: @themesheauxpod Website: themesheaux.com Support the show

A. Fitz and Micheaux are back with another quick hitter, talking about the NBA Finals and the NBA Draft. At least one team is going to be jinxed for this playoffs, and they want your opinion about who it will be. Make sure to subscribe to the podcast and follow us at: IG: @themesheauxpodcast Twitter: @themesheauxpod Website: themesheaux.com Support the show

A. Fitz and Micheaux start off with a question inspired by Curb Your Enthusiasm: Can you go golfing on your partner’s birthday? They proceed into a deep NFL conversation all about the draft. Why draft a QB in the top five, what the Cowboys should do with the number 10 pick, and who will win the NFC West are the question on the docket. No A. Fitz Draft Board here! Support the show

A. Fitz, Si Si, and Micheaux discuss how they are feeling after George Floyd’s murderer was found guilty on all charges. They quickly point out that Adam Toledo, Daunte Wright, and Ma’khia Bryant are proof we’ve still got a long way to go. They wrap up the episode with a couple self-care tips and some other podcasts to listen to. Of course, after giving The Me Sheaux a FIVE Star rating on Apple Podcasts. One68 Fitness and Performance TrainingOur goal is to help you prioritiz...

A. Fitz joins the show and we conquer the Amen Corner, eagling the 13th episode of season three, with our analysis of three hot topics. We tee off by paying our respects to Daunte Wright. We continue the episode by talking about the Masters weekend (aka "the Super Bowl of Golf"), and we finish with the Eastern Conference powerhouse Brooklyn Nets, who are not looking so hot. One68 Fitness and Performance TrainingOur goal is to help you prioritize your health and fitness by maximizing the...

We are back to record the first episode in the new studio!!! SiSi and Micheaux discuss 6 burning topics that have been on everyone’s minds for the past couple weeks. We cover everything from the NCAA Basketball tournament to the Capital to this Masters weekend. We may not have fit it all in 30 minutes, but it’s worth every second of overtime. Support the show

Keith, A. Fitz, and Micheaux hit you with another basketball-heavy banger of an episode! We start off by talking about the first weekend of March Madness, and Micheaux brings and interesting question to the team regarding “Cinderella Teams.” ***SPOILER ALERT 🚨*** We finish up the show talking about the newest season of Last Chance U: Basketball. We give you our overall ratings, some of our favorite moments, and A. Fitz answers some burning questions that surface while watching...

The entire team comes together for this episode on the eve of “the most wonderful time of the year”... March Madness!! Enjoy this shootaround session where we give you all the March Madness details you need to know and our Final Four and championship picks. We even sneak in a game of A Little About a Lot, NCAA Basketball style. Support the show

We open the show on a light note with something many of us are passionate about: chicken wings. The great wing debate ensues! The sheaux moves onto a heavier topic...divorce. With 5 and a half years between them Michaeux and AJ talk divorce and their personal experience with it. "Pastor Fitz" shares his wisdom with some eye opening points. Are you ready for a glass or still working with a plastic cup? Take a listen. Support the show

SiSi, The Fiancée, joins the sheaux first the first time with Micheaux. We hit you with three quick topics to chew on this weekend. Support the show

In this episode, Micheaux, Brooks, and A. Fitz attempt to cover six of the week’s most burning topics in 30 minutes. From unclaimed Powerball winnings to Tiger’s car crash and injuries. 6 topics. Thirty minutes. Ready... Go! Support the show

The entire Sheaux squad reunites for the first time since 301! After briefly catching up we talk Tiger Woods’ “Tiger” available on HBO Max, the evolution of Tiger and how he forever changed the world of golf. The ladies challenge the guys during “A Little About A Lot” Valentine’s Day edition. It’s safe to say we weren’t all feeling the love on this one! One68 Fitness and Performance TrainingOur goal is to help you prioritize your health and fitness by maximizing the 168-hours in a week. Di...

What do Anthony Ray Hinton, William Tucker, Dred Scott, Shannon Lanier, Stedman Graham and Harriet Tubman all have in common? William “Bill” Jones, president of the Virginia Black History Month Association shared their stories. Mr. Jones has a wealth of Black History knowledge which had Micheaux and Brooks mesmerized. We know it’s a lengthy segment, but take the time to listen...you just might learn something. The association throws an elegant annual gala, filled with historical legends, cel...

A.Brooks, A.Fitz and Micheaux start the show catching up about our week and Brooks shares the story of her M&M debacle. We get into the conference championship games and question if Mahomes needs to beat Brady to ever be considered a GOAT. We talk NCAA Men’s Basketball programs UNC, Kentucky, and Duke as they are all unranked for the first time since 1961. The final question of the sheaux? Super bowl scores! One68 Fitness and Performance TrainingOur goal is to help you prioritize y...

Micheaux and the ladies get very presidential and discuss inaugurations; past and present! We share our feelings on Madame Vice President Kamala Harris making history as she continues to pave the way for women. We play “A Little About A Lot” and the Sheaux’s leading ladies quickly realize they studied the wrong facts...let us know if you knew all the answers! We wrap up the episode with a recap of the devastating (Brooks’ word choice) New Orleans Saints loss during the divisiona...

302 is all about big breaking news for Brooks, Keith (Sports Guru) & Micheaux! “Are we takin teams?” We absolutely dish about the NBA trades that went down and what this season could look like for the Brooklyn Nets. We pivot to the NFL playoff games and debate Rams vs. Browns for the biggest upset during the wild card round and make predictions for the upcoming divisional round. We couldn’t skip over the most historical news of the day and talk about the 45th President of th...

Season 3 kicks off with exciting announcements about what accomplished during the break! Our website, www.themesheaux.com is live and Fitzgerald Productions launched! The Sheaux team started “Support A Family”, a year round initiative supporting local families and community members who need a helping hand. We switched gears and talked about our 2021 aspirations. Our newest segment “A little About A Lot” an ongoing trivia game was introduced! This week the team’s mixology knowledge was ...

On this laid back season finale episode, the team shares some of their favorite moments from Season 2. Micheaux mentions some exciting news about what the team will be working on during the four-week hiatus. Support the show