š¬ Boundaries: The Key to Self-Respect | YouTube Summary
šĀ What are boundaries?Ā ā Acts ofĀ self-love, not control! They protect our well-being & relationships.
ā”Ā Why they matter:
ā DefineĀ core values
ā PreventĀ burnout & resentment
ā StrengthenĀ connections
š„Ā How to set & hold them:
ā¢Ā BeĀ clear & firmĀ š¬
ā¢Ā EnforceĀ consequencesĀ š§
ā¢Ā Boundaries arenātĀ convenientātheyāreĀ necessaryĀ šļø
ā¢Ā Show themĀ through actions, not just wordsĀ š
šĀ Real-life examples:
š” SayingĀ noĀ toĀ negativity
š NavigatingĀ dating & substances
š° ProtectingĀ financial health
ā¤ļø SettingĀ sexual boundaries
āØĀ Final message:Ā Love yourself. Set boundaries. Live authentically.Ā š