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The Meaningful Shit Show
Vincent
22 episodes
2 weeks ago
Welcome to The Meaningful Shit Show! In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.
Show more...
Self-Improvement
Education
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All content for The Meaningful Shit Show is the property of Vincent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Meaningful Shit Show! In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.
Show more...
Self-Improvement
Education
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Emotion regulation and the (para)sympathetic nervous system
The Meaningful Shit Show
1 hour 15 minutes 36 seconds
2 years ago
Emotion regulation and the (para)sympathetic nervous system
  • https://my.clevelandclinic.org/health/body/22279-vagus-nerve⁠
  • Effects of cold stimulation on cardiac-vagal activation in healthy participants: randomized controlled trial
  • https://themovementparadigm.com/how-to-map-your-own-nervous-sytem-the-polyvagal-theory/
  • https://counsellinghongkong.com/2021/10/16/polyvagal-theory/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5859128
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108032/
The Meaningful Shit Show
Welcome to The Meaningful Shit Show! In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.