I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
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I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
Don't fall down the Supplement Rabbit Hole (They’re everywhere and most of them don’t do what they claim.)
The Menopause Method™ with Coach Connie
13 minutes
2 months ago
Don't fall down the Supplement Rabbit Hole (They’re everywhere and most of them don’t do what they claim.)
We’ve all seen the ads: “Balance your hormones naturally!” “Boost your metabolism!” “Fix your menopause symptoms!” But that’s not how your body works. In this episode, I’m breaking down why the language around “hormone-balancing” supplements is misleading, what those products can actually do and how the supplement industry gets away with selling false hope to women who just want to feel better. You’ll learn: Why it’s not scientifically possible to “balance” hormones (and even HRT doesn’t do t...
The Menopause Method™ with Coach Connie
I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page