I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
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I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
Ep2: What’s Really Changing in Your Menopause Body
The Menopause Method™ with Coach Connie
10 minutes
4 months ago
Ep2: What’s Really Changing in Your Menopause Body
Your body is not the same as it was in your 30s - and that’s why what used to work for your weight, energy, and health might not be working now. In this episode, I break down the changes happening during perimenopause and postmenopause in simple terms, and share what you can start doing today to work with your body instead of against it. Join my free 4-day workshop, The Menopause Method™, to learn the new approach to weight, hormones, and food that actually works now: https://thawcoachin...
The Menopause Method™ with Coach Connie
I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page