I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
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I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
Food, Family & Feelings: How to Do the Holidays on Your Own Terms (Even when your hormones have other ideas!)
The Menopause Method™ with Coach Connie
38 minutes
1 month ago
Food, Family & Feelings: How to Do the Holidays on Your Own Terms (Even when your hormones have other ideas!)
This episode is a full masterclass I originally created for my private Facebook group, and I wanted to bring it here because it’s one of the most helpful conversations you can have heading into the holidays. I’m sharing two tools I use with all my clients, tools that don’t require anyone else to behave differently, but can completely change the way you navigate food, family and all the emotions that come with the day. These are practical, doable shifts you can use right away, whether you’re h...
The Menopause Method™ with Coach Connie
I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
