I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
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I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
Gratitude Isn't Pretending Hot Flashes are Wonderful
The Menopause Method™ with Coach Connie
18 minutes
1 month ago
Gratitude Isn't Pretending Hot Flashes are Wonderful
Today’s episode is all about gratitude, the real kind. Not the cheesy version. Not the “just be positive” version. The kind that actually shifts how your body feels in menopause. We’re talking about why gratitude matters physically (hello, nervous system), why it matters emotionally and why it’s best to practice on the days you need it most. I’m also sharing a Thanksgiving story that might surprise you, because it's all about perspective. And of course, why gratitude has nothing to do w...
The Menopause Method™ with Coach Connie
I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
