I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
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I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
What Does It Really Mean to ‘Do Menopause Naturally’?
The Menopause Method™ with Coach Connie
11 minutes
2 months ago
What Does It Really Mean to ‘Do Menopause Naturally’?
There’s a lot of judgment floating around about the “right” way to do menopause. Hormones or no hormones. Supplements or not. But here’s the truth — there isn’t one right way. In this episode, I’m breaking down what “doing menopause naturally” actually means (and what it doesn’t). We’ll talk about why the definition changes from woman to woman, why lifestyle medicine matters no matter which path you choose and why shaming someone else’s choice helps no one. If you’re ready for a little clarit...
The Menopause Method™ with Coach Connie
I’m sharing something I saw unfold in a menopause group that crossed a line for me. This episode is about recognizing when confident, persuasive claims around hormones go too far and why discernment matters when personal experience starts getting framed as something others should try. If you want to follow along with what I’m sharing right now, including my 12 Days of Stress Less Solutions, you can find me here: 👉 FB page
