Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
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Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
Can AI Help You Find Your True Self? Kathy Baldwin’s Radical Take on Empowerment
The Menopause Mindshift Self-Love Podcast
34 minutes
2 weeks ago
Can AI Help You Find Your True Self? Kathy Baldwin’s Radical Take on Empowerment
What does self-love look like in the age of AI?
In this episode of The Menopause Mindshift Self-Love Conversation, The Menopause Queen, Lisa R. Triggs sits down with transformation leader Kathy Baldwin to explore how AI and self-discovery can work hand in hand.
Kathy opens up about breaking free from outdated expectations, embracing her authentic power, and using modern tools like AI to deepen self-awareness and growth. Together, they uncover how technology, when used with intention, can actually bring us closer to who we truly are.
Episode Highlights:
How Kathy turned personal loss and pressure into purpose and empowerment
The surprising ways AI can guide self-reflection, healing, and mindset shifts
Why unlearning old beliefs is essential to feminine freedom and authenticity
The role of community and connection in modern self-love and empowerment
How to align with your purpose and use AI to support mental clarity and growth
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Medical Disclaimer:
The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.
The Menopause Mindshift Self-Love Podcast
Welcome to the Menopause Mindshift Self-Love Podcast Playlist
hosted by bestselling author and self-love advocate Lisa R. Triggs.
We’re changing the conversation around menopause. This playlist features empowering stories, insightful guests, and real, honest talk that connects self-love with how we experience menopause. Because how we feel about ourselves impacts every part of our lives — especially during this season of change.
Whether you’re navigating hot flashes, emotional shifts, or just trying to rediscover your inner queen, you’re in the right place. Join us on this transformative journey and remember: you’ve always had the power within you to make menopause better.
🎧 Tune in. Get inspired. Love yourself more.
