Fertility is often framed as a women’s issue, but around half of fertility challenges involve male factors. In this first episode of The Men’s Fertility Nutrition Podcast, men’s fertility dietitian Alex Hardy explains why men are so often left out of fertility conversations — and why that needs to change.

We unpack the role of sperm health in conception, embryo development, and pregnancy outcomes, clarify common misconceptions, and outline simple, evidence-based steps men can start taking to support fertility.

If you’re preparing for pregnancy, supporting a partner through fertility treatment, or want clear, practical guidance on what actually makes a difference for men’s fertility, this episode is for you.