The Men’s Fertility Nutrition Podcast delivers clear, evidence-based conversations to help make sense of male fertility.

Hosted by Alex Hardy, Men’s Fertility Dietitian, the show explores how nutrition and lifestyle influence sperm health, fertility outcomes, and preparation for pregnancy and fertility treatment.

Men’s fertility matters — not just for conception, but for embryo development, miscarriage risk, and the long-term health of future children.

If you’re planning ahead, going through treatment, or simply want clarity on what actually helps, this podcast is for you.

Fertility is often framed as a women’s issue, but around half of fertility challenges involve male factors. In this first episode of The Men’s Fertility Nutrition Podcast, men’s fertility dietitian Alex Hardy explains why men are so often left out of fertility conversations — and why that needs to change.

We unpack the role of sperm health in conception, embryo development, and pregnancy outcomes, clarify common misconceptions, and outline simple, evidence-based steps men can start taking to support fertility.

If you’re preparing for pregnancy, supporting a partner through fertility treatment, or want clear, practical guidance on what actually makes a difference for men’s fertility, this episode is for you.