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The Mentally ill Mentor
David Grant Miller
62 episodes
4 days ago
Are you (or someone you love) struggling with anxiety, depression, or thoughts of suicide? Exhausted from the emotional pain? If so, self-help author David Grant Miller has an important message for you: “You CAN do this. There IS hope. You are NOT alone. Please, don’t give up! For over 20 years, I’ve struggled with the very same things. At one point, I was hurting SO bad, I nearly attempted to end my life. But an unmistakable last-minute impression changed everything. I realized that I was worth something, and that my life was worth living. Those facts are true for you too! Before that experience, I would have sworn on a stack of Bibles that my future was utterly hopeless. But after 25 years of marriage to my beautiful wife, and 7 wonderful children later, I thank God I didn’t follow through with what would have been the biggest mistake of my life. I won’t lie and tell you that my mental health is perfect now, or profess to have the solution to every mental health problem on the planet. But I will tell you that after more than two decades, I have become intimately familiar with the principles that are at the heart of mental wellness, and I work my tail off to live them every single day. If you’re hurting deeply like I was, and if you’re willing to work hard to change, I’d love to be your guide on an unforgettable journey to regaining your hope, inner peace, and joy.”
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Mental Health
Health & Fitness
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Are you (or someone you love) struggling with anxiety, depression, or thoughts of suicide? Exhausted from the emotional pain? If so, self-help author David Grant Miller has an important message for you: “You CAN do this. There IS hope. You are NOT alone. Please, don’t give up! For over 20 years, I’ve struggled with the very same things. At one point, I was hurting SO bad, I nearly attempted to end my life. But an unmistakable last-minute impression changed everything. I realized that I was worth something, and that my life was worth living. Those facts are true for you too! Before that experience, I would have sworn on a stack of Bibles that my future was utterly hopeless. But after 25 years of marriage to my beautiful wife, and 7 wonderful children later, I thank God I didn’t follow through with what would have been the biggest mistake of my life. I won’t lie and tell you that my mental health is perfect now, or profess to have the solution to every mental health problem on the planet. But I will tell you that after more than two decades, I have become intimately familiar with the principles that are at the heart of mental wellness, and I work my tail off to live them every single day. If you’re hurting deeply like I was, and if you’re willing to work hard to change, I’d love to be your guide on an unforgettable journey to regaining your hope, inner peace, and joy.”
Show more...
Mental Health
Health & Fitness
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47. How to Harness the Power of Rewards to Improve Your Mental Health
The Mentally ill Mentor
39 minutes 2 seconds
3 years ago
47. How to Harness the Power of Rewards to Improve Your Mental Health

Olympic athletes get medals.

CEO's get big bonuses.

Kids in school get pizza parties.

But what about the rest of us?

How do we cash in on what is arguably one of the best forms of motivation: rewards?

In this compelling episode of The Mentally ill Mentor with Dave Miller, Dave talks about his personal experience of improving the mental performance of their young son with an experiment involving a small reward and how we can all use rewards to improve our mental performance as well. 


The Mentally ill Mentor
Are you (or someone you love) struggling with anxiety, depression, or thoughts of suicide? Exhausted from the emotional pain? If so, self-help author David Grant Miller has an important message for you: “You CAN do this. There IS hope. You are NOT alone. Please, don’t give up! For over 20 years, I’ve struggled with the very same things. At one point, I was hurting SO bad, I nearly attempted to end my life. But an unmistakable last-minute impression changed everything. I realized that I was worth something, and that my life was worth living. Those facts are true for you too! Before that experience, I would have sworn on a stack of Bibles that my future was utterly hopeless. But after 25 years of marriage to my beautiful wife, and 7 wonderful children later, I thank God I didn’t follow through with what would have been the biggest mistake of my life. I won’t lie and tell you that my mental health is perfect now, or profess to have the solution to every mental health problem on the planet. But I will tell you that after more than two decades, I have become intimately familiar with the principles that are at the heart of mental wellness, and I work my tail off to live them every single day. If you’re hurting deeply like I was, and if you’re willing to work hard to change, I’d love to be your guide on an unforgettable journey to regaining your hope, inner peace, and joy.”