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The Mentor Sessions
Francesca Cervero
168 episodes
2 days ago
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.
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Fitness
Health & Fitness,
Alternative Health
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All content for The Mentor Sessions is the property of Francesca Cervero and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.
Show more...
Fitness
Health & Fitness,
Alternative Health
Episodes (20/168)
The Mentor Sessions
165: The Intended Benefit + How To Remove Linear Hierarchy
3 weeks ago
33 minutes 13 seconds

The Mentor Sessions
164: Taking Movement Patterns Down To The Studs with Geneva Jimreivat
1 month ago
53 minutes 58 seconds

The Mentor Sessions
163: The Four Reminders (It's A Pep Talk!)
1 month ago
37 minutes 20 seconds

The Mentor Sessions
162: The Purpose of Asana Part Two With Cecily Milne
2 months ago
57 minutes 44 seconds

The Mentor Sessions
161: How The Legacy Of The Caste System Shows Up In Yoga Spaces with Anjali Rao
2 months ago
33 minutes 32 seconds

The Mentor Sessions
160: Having A Point of View Makes You A Better Teacher + Studio Owner with Michael Jay
3 months ago
1 hour 3 minutes 33 seconds

The Mentor Sessions
159: What Is The Purpose of Asana? (A Deep Inquiry)
3 months ago
30 minutes 44 seconds

The Mentor Sessions
158: The Yoga of Calling In with Janie Ganga (A Public Apology)
3 months ago
1 hour 10 minutes 2 seconds

The Mentor Sessions
157: The Business Support Every Yoga Teacher Needs with Jessica Gulley
4 months ago
42 minutes 12 seconds

The Mentor Sessions
156: Why and How to Find Virtual Private Yoga Clients
4 months ago
33 minutes 11 seconds

The Mentor Sessions
155: Unexpected Private Client Hot Takes
5 months ago
29 minutes 19 seconds

The Mentor Sessions
154: How I Make Posting On Social Easier
5 months ago
28 minutes 43 seconds

The Mentor Sessions
153: 12 Ways I Stay Engaged In The World, Protect My Nervous System And Uplevel My Teaching
5 months ago
32 minutes 14 seconds

The Mentor Sessions
152: Advice For New Teachers PART TWO (The Business Stuff)
5 months ago
28 minutes 37 seconds

The Mentor Sessions
151: What To Look For In A Retreat (And What To Expect At Mine)
6 months ago
27 minutes 52 seconds

The Mentor Sessions
150: Daily, Weekly + Monthly Routines That Make Me The Teacher I Want To Be
6 months ago
32 minutes 3 seconds

The Mentor Sessions
149: What I'm Doing to Keep My Private Teaching Calendar Full
6 months ago
33 minutes 32 seconds

The Mentor Sessions
148: My Advice For New Yoga Teachers
6 months ago
29 minutes 24 seconds

The Mentor Sessions
147: Foundational Business Practices Every Yoga Teacher Needs with Lauren Schoenfeld
7 months ago
44 minutes 2 seconds

The Mentor Sessions
146: What The Teachings Say About Current Events with Hari-kirtana Das (PART 2)
7 months ago
51 minutes 56 seconds

The Mentor Sessions
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path. Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha.