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The Meredith Patterson Podcast
Meredith Patterson
72 episodes
3 days ago
The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition. Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth. Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey. Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode. Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.
Show more...
Self-Improvement
Education,
Society & Culture
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All content for The Meredith Patterson Podcast is the property of Meredith Patterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition. Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth. Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey. Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode. Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.
Show more...
Self-Improvement
Education,
Society & Culture
Episodes (20/72)
The Meredith Patterson Podcast
#MentalHealthMonday - Happy 50th Birthday Meredith - How to Have Body, Mind & Spirit Alignment at 50
3 days ago
13 minutes 48 seconds

The Meredith Patterson Podcast
Acting As If - Five Practices for Reinvention at Any Age
6 days ago
30 minutes 12 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Your Brain on Gratitude
1 week ago
14 minutes 51 seconds

The Meredith Patterson Podcast
Master Coach Suzanne Longstreet - Clearing Subconscious Blocks & Activating the Millionaire Mindset
1 week ago
56 minutes 8 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - The Neuroscience of Self-Sabotage
2 weeks ago
13 minutes 30 seconds

The Meredith Patterson Podcast
Tammy Simmons – Confidence and Self-Worth Advocate - Helping Girls Find Their Voice
2 weeks ago
46 minutes 9 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Can AI Be Your Therapist? - Exploring the Promise and the Pitfalls
3 weeks ago
15 minutes 11 seconds

The Meredith Patterson Podcast
The Habit of Adults Who Weren't Truly Loved As Kids
3 weeks ago
48 minutes 17 seconds

The Meredith Patterson Podcast
#MentalHealthMonday How Do You Want To Be Remembered?
1 month ago
13 minutes 52 seconds

The Meredith Patterson Podcast
Identity, Mindset & Becoming with Dr. Albert Bramante
1 month ago
1 hour 15 minutes 37 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - The Burden and Gift of Perspective
1 month ago
18 minutes 57 seconds

The Meredith Patterson Podcast
The Secret to Soul Joy: How to Stop Burnout Before It Stops You - with Dr Julie Merriman PHD
1 month ago
56 minutes 54 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Dead Butt Syndrome & The Mental Cost of Sitting Too Much
1 month ago
12 minutes 5 seconds

The Meredith Patterson Podcast
From Stage Lights to Survival: The Real Elly Brown's Incredible Journey
1 month ago
55 minutes 11 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Identity, Self-Worth, and Life's Shifts
1 month ago
16 minutes 41 seconds

The Meredith Patterson Podcast
One Word That Changes Everything
1 month ago
26 minutes 38 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Your Feelings Are Welcome, The Behavior Is Not
1 month ago
28 minutes 39 seconds

The Meredith Patterson Podcast
Lifting the Veil – A Conversation with Dustin Brayley for Suicide Awareness Month
2 months ago
52 minutes 58 seconds

The Meredith Patterson Podcast
#MentalHealthMonday - Therapy Bro: Redefining Masculinity
2 months ago
10 minutes 15 seconds

The Meredith Patterson Podcast
Connecting on Huntington's Disease with Lauren Holder - Founder and Host of Help 4 HD Live!
2 months ago
46 minutes 11 seconds

The Meredith Patterson Podcast
The Meredith Patterson Podcast is a heartfelt and inspiring series that delves into illuminating the universal human condition. Hosted by Meredith Patterson—an accomplished actress, dancer, singer, and writer with over 25 years of industry experience—the podcast offers an insider's perspective on the triumphs, challenges, and life lessons of not only a creative career, but any walk of life with a focus on authenticity, vulnerability, and growth. Each episode features candid conversations with people from all industries, with honest reflections on mental health, and practical insights for overcoming obstacles and thriving. Meredith explores what it truly means to become the best version of yourself—no matter your background or journey. Whether you're a creative, performer, dreamer, or simply someone seeking inspiration and meaningful connection, The Meredith Patterson Podcast delivers wisdom, humor, and heart in every episode. Join Meredith once a week for empowering stories, actionable advice, and a celebration of resilience, creativity, and the power of being human.