SEASON 1 FINALE The companion episode that proves grandmother's kitchen was a biochemistry lab. Sarah Chen and Marcus Thompson deliver the research that validates ancestral wisdom. This Deep Dive is the culmination of 25 episodes of myth-busting. Every traditional practice dismissed as "old-fashioned" is validated by modern science. The researchers who said our grandmothers were wrong? They were the ones who didn't understand biology. The Research That Changes Everything: Weston A. Price's gl...
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SEASON 1 FINALE The companion episode that proves grandmother's kitchen was a biochemistry lab. Sarah Chen and Marcus Thompson deliver the research that validates ancestral wisdom. This Deep Dive is the culmination of 25 episodes of myth-busting. Every traditional practice dismissed as "old-fashioned" is validated by modern science. The researchers who said our grandmothers were wrong? They were the ones who didn't understand biology. The Research That Changes Everything: Weston A. Price's gl...
Episode 23 - Hormesis - Is It Really Good For You?
The Metabolic Revolution
20 minutes
1 month ago
Episode 23 - Hormesis - Is It Really Good For You?
The biohacking movement has embraced a single unifying theory: hormesis - the idea that small amounts of stress make you stronger. This concept justifies ice baths, extended fasts, high-intensity interval training, cold showers, and elaborate morning routines involving deliberate suffering. But what if this foundational theory is fundamentally flawed? In Episode 23 of The Metabolic Revolution, Dr. Steve Presciutti dismantles hormesis from its industrial propaganda origins to its modern misapp...
The Metabolic Revolution
SEASON 1 FINALE The companion episode that proves grandmother's kitchen was a biochemistry lab. Sarah Chen and Marcus Thompson deliver the research that validates ancestral wisdom. This Deep Dive is the culmination of 25 episodes of myth-busting. Every traditional practice dismissed as "old-fashioned" is validated by modern science. The researchers who said our grandmothers were wrong? They were the ones who didn't understand biology. The Research That Changes Everything: Weston A. Price's gl...
