A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
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A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
Healing From Infidelity: Mr Jay on Betrayal, Grief & Growth
The Midlife Rebel Podcast
1 hour 4 minutes
1 month ago
Healing From Infidelity: Mr Jay on Betrayal, Grief & Growth
Why does betrayal feel like it shatters not just your present, but rewrites your entire past? In this powerful conversation, I sit down with Mr Jay—Certified Betrayal Trauma Practitioner and Intrapersonal Relationship Coach—to explore the hidden layers of betrayal, from infidelity to grief to the resurfacing of old wounds. We unpack why some people turn to affairs as a way to “feel alive,” the isolating impact of secrecy on partners, and why betrayal triggers are more than memories—they’re fu...
The Midlife Rebel Podcast
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
