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The Midlife Rebel Podcast
Host - Nadine Shaw - Midlife Rebel; Natural Wellness Advocate, Astrologer, Gene Keys Guide,Human Design Enthusiast
208 episodes
3 days ago
Send us a text Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey through traumatic brain injuries, mold and Lyme exposure, and years of long COVID — and what it actually took to feel like himself again. Mitch shares how years of trying to fix his body with pr...
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Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness,
Alternative Health
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All content for The Midlife Rebel Podcast is the property of Host - Nadine Shaw - Midlife Rebel; Natural Wellness Advocate, Astrologer, Gene Keys Guide,Human Design Enthusiast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey through traumatic brain injuries, mold and Lyme exposure, and years of long COVID — and what it actually took to feel like himself again. Mitch shares how years of trying to fix his body with pr...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Health & Fitness,
Alternative Health
Episodes (20/208)
The Midlife Rebel Podcast
From Trauma to Trust: Nervous System Healing in Midlife | Mitch Webb
Send us a text Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey through traumatic brain injuries, mold and Lyme exposure, and years of long COVID — and what it actually took to feel like himself again. Mitch shares how years of trying to fix his body with pr...
Show more...
3 days ago
51 minutes

The Midlife Rebel Podcast
Creative Midlife, Honest Menopause, New Beginnings - Lisa Parda
Send us a text Midlife doesn’t arrive quietly — it arrives with questions, friction, and the invitation to do things differently. In this candid conversation with Lisa Parda, we explore the messy magic of reinvention: hormone chaos that scrambles your words, burnout that creeps in when you’re “good at everything,” and the unexpected joy of building a second act that actually fits. Lisa shares the moment a routine workday opened the door to radio, why she chose to keep the parts of real estate...
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1 week ago
1 hour 10 minutes

The Midlife Rebel Podcast
Midlife Money, Meaning, And Magic - Kanika Vasudeva
Send us a text What if midlife isn’t a crisis, but a wake-up call — an invitation to live more honestly, more expansively, and with greater ease? In this conversation, I’m joined by energy expansion coach and Akashic Records reader Kanika Vasudeva. We trace her journey from outer success and inner emptiness to a life shaped by healing, visibility, and money that actually feels safe to receive. Kanika shares a profound turning point: the loss of her daughter at 31 weeks, and the unexpected gra...
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2 weeks ago
1 hour 7 minutes

The Midlife Rebel Podcast
Midlife Without the Loop: Releasing Emotional Charge with Stacey Nye
Send us a text What if midlife isn’t a crisis, but the moment you finally stop pretending? In this conversation, I sit down with Stacey Nye, whose life was reshaped by releasing the emotional charge that had been running it. After a traumatic assault and years of holding everything together in silence, Stacey encountered a simple five-minute guided process that changed everything. The memories didn’t disappear — but her body stopped reliving them. The fear, the looping thoughts, the heavines...
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3 weeks ago
1 hour

The Midlife Rebel Podcast
How Clean Water And Hydrogen Turned A Crisis Into An Awakening - Greg The Hydrogen Man
What if midlife isn’t a crisis, but a wake-up call from the body asking for better inputs? In this episode, I sit down with Greg, known as The Hydrogen Man, whose healing journey took him from years of pain, immobility and a looming heart surgery to vibrant health and renewed energy. His turnaround didn’t come from another pill or protocol — it began with a return to the basics: truly clean water, correctly made molecular hydrogen, and restoring nutrients by helping the body absorb what it a...
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1 month ago
1 hour 4 minutes

The Midlife Rebel Podcast
How Burnout, Cancer, And Silence Rewrote A Life - James Brett
What if the most powerful shift you can make in midlife isn’t another push, but a pause? In this episode, I sit down with James Brett—a former high-stakes sales leader across Europe and Asia Pacific—whose life was redirected by a diagnosis and a sudden confrontation with his own limits. Moving from boardrooms to a hospital bed forced him into a kind of listening he had spent years avoiding. What he discovered is that resilience isn’t built through force; it’s built through presence, pacing, ...
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1 month ago
1 hour 2 minutes

The Midlife Rebel Podcast
The Truth About Wine, Perimenopause & Your Mood - Sarah Rusbatch
The midlife story we’re handed tells us to slow down, shrink our world, and pour a glass to cope. This conversation with grey area drinking coach and author Sarah Rusbatch offers a different possibility. We explore how even a short break from alcohol can reset sleep, ease anxiety, sharpen focus, and open the door to a stronger, brighter midlife—without losing your social spark. We begin where many women find themselves: using wine as a reward at the end of a long day, only to wake up foggy, f...
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1 month ago
59 minutes

The Midlife Rebel Podcast
Rewilding Midlife: Self-Sufficiency, Soil, and a Life That Makes Sense - Max Cotton
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
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1 month ago
1 hour 5 minutes

The Midlife Rebel Podcast
Angel Reiki: Finding Ease And Energy At Home with K. Margaret Solorio
What if the second half of life could feel bigger, freer, and more you than anything that came before it? That’s the spark behind this conversation with K.Margaret Solorio—author of Make Ease Your Vibe, certified Angel Reiki Master, and creator of the Home Frequency Reset. Together, we trace her surprising journey from biotechnology labs to intuitive energy work, and the daily rituals that transformed burnout into spacious, grounded ease. We explore the real inner work of midlife: &nbs...
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1 month ago
1 hour

The Midlife Rebel Podcast
How A Teacher Faced Trauma, Fought Loneliness, And Chose Herself - Roanna White
The word crisis gets thrown around at midlife like it’s inevitable. We push back... This conversation with Roanna White—senior teacher, mum of three, and unapologetic solo traveller—is a grounded and generous exploration of how women can transform upheaval into agency. We talk through the real stuff: leading a team while quietly battling anxiety, parenting teens who test every limit, and the moment somatic therapy surfaced repressed memories that finally explained years of physical symptoms....
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2 months ago
58 minutes

The Midlife Rebel Podcast
Finding the Diamond Within: Diana Esther’s Journey from Darkness to Light
From Soviet shadows to divine light — Diana Esther’s life is a testament to courage, trust, and the quiet power of listening to your heart. In this intimate conversation, she shares her journey of awakening from a world built on fear and control into one illuminated by truth, love, and freedom. Through surrender, faith, and divine guidance, Diana learned to transmute pain into purpose — discovering the radiant “diamond within” that she now helps others uncover for themselves. We explore what ...
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2 months ago
1 hour

The Midlife Rebel Podcast
Renaming The Show - Why Life, Health & The Universe is Rebranding
The moment you decide midlife isn’t a cliff but a launchpad, everything changes. Today I'm unveiling our new name—Midlife Rebel—and the story behind it: a clear mission to help women rewrite the script on health, purpose and identity without the stale narrative of decline. From the early days post-COVID to 120 guest interviews, this journey has been a slow, steady build powered by curiosity, community and a refusal to shrink. In this short introduction of the new name, from Life, Health &...
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2 months ago
12 minutes

The Midlife Rebel Podcast
Hot Saunas, Cold Showers, And Fewer Doughnuts - Dr. Bill Bruno’s Longevity Blueprint
A routine scan changed everything.... When Dr. Bill Bruno, a world-renowned plastic surgeon, discovered significant coronary plaque at 49, he didn’t just rely on prescriptions—he rebuilt his life from the inside out. In this energising conversation, we explore the Longevity Pyramid Bill now teaches: sleep, nutrition, and movement at the base; targeted testing in the middle; and social health, stress management, smart supplementation, and—only at the top—medications and advanced therapies. We ...
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2 months ago
1 hour 4 minutes

The Midlife Rebel Podcast
If Hunger Isn’t the Problem, What Are You Really Feeding? | Juniper Devicis on Emotional Eating & Self-Trust
When food stops being your main comfort, life gets louder—in the best way. In this episode I sit down with nutritionist and nutritional biochemist Juniper Devicis to unpack the real drivers of emotional eating and the exact steps she used to quiet food chatter, stabilise mood, and rebuild self-trust. Her story moves from teenage body image and burnout to a rock-bottom photo, hypnosis, and the surprising relief of finally feeling feelings rather than feeding them. We dig into the signals that...
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2 months ago
1 hour 1 minute

The Midlife Rebel Podcast
Healing From Infidelity: Mr Jay on Betrayal, Grief & Growth
Why does betrayal feel like it shatters not just your present, but rewrites your entire past? In this powerful conversation, I sit down with Mr Jay—Certified Betrayal Trauma Practitioner and Intrapersonal Relationship Coach—to explore the hidden layers of betrayal, from infidelity to grief to the resurfacing of old wounds. We unpack why some people turn to affairs as a way to “feel alive,” the isolating impact of secrecy on partners, and why betrayal triggers are more than memories—they’re fu...
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3 months ago
1 hour 4 minutes

The Midlife Rebel Podcast
Rewiring Your Brain: The Science and Soul of Mental Health with Jocelyn Pepe
Ever felt like your brain is working against you? You're not alone. Today's conversation with Jocelyn Pepe opens a fascinating window into how we can reclaim control of our mental wellbeing by understanding the powerful connection between science and soul. Jocelyn takes us on her personal journey from experiencing compounding psychological stress to discovering how to claim her brain through both evidence-based practices and intuitive wisdom. After suffering a traumatic brain injury that com...
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3 months ago
1 hour

The Midlife Rebel Podcast
Regenerative Medicine for Midlife Health | Dr. Jeff Gross on Stem Cells & Healing Without Surgery
What if the future of medicine wasn’t about cutting, but about regenerating? In this powerful episode of Life, Health & The Universe, Dr. Jeff Gross — a neurological surgeon turned regenerative medicine pioneer — reveals how stem cells, PRP, and exosomes are transforming healthcare. For midlife women in particular, this conversation offers hope beyond surgery. Dr. Gross explains how hormonal changes accelerate cellular aging, inflammation, and bone or muscle loss — and why regenerative me...
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3 months ago
51 minutes

The Midlife Rebel Podcast
Midlife Magic: Embracing Change With Debs De Vries
What if the discomfort of midlife transition isn’t something to push through or medicate away, but a profound invitation to reclaim your most authentic self? In this episode of Life, Health & The Universe, Debs De Vries brings over 30 years of experience in spiritual and personal development to illuminate the deeper meaning of this powerful life stage. Debs shares how a vivid dream called her to work specifically with midlife women, guiding them through the physical, emotional, psychologi...
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3 months ago
1 hour 7 minutes

The Midlife Rebel Podcast
Faith Over Fear: Discovering Your Soul’s Blueprint with Dr. La Toya Davis
Ever felt like you’re doing everything “right” but still missing something essential? In this episode of Life, Health & The Universe, Dr. La Toya Davis — spiritual teacher and founder of the Chi Healing Institute — shares her journey from high-achieving academic and entrepreneur to living in true soul alignment. We explore how societal conditioning creates a disconnect between external success and internal fulfilment, and how breaking free from these patterns can lead to a life that feels...
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3 months ago
1 hour 4 minutes

The Midlife Rebel Podcast
Transforming Inner Conflict Through Einstein’s Channelled Wisdom: Barbara With
Midlife often brings conflict — between who we’ve been and who we’re becoming. But what if those conflicts weren’t roadblocks, but invitations to awaken? In this fascinating conversation, award-winning author and psychic channel Barbara With shares how the wisdom of Albert Einstein can guide us through inner turmoil into compassion, clarity, and peace. Barbara With has been channelling Albert Einstein for decades, along with other influential figures such as Princess Diana. Her groundbreakin...
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4 months ago
59 minutes

The Midlife Rebel Podcast
Send us a text Midlife “mystery symptoms” are often misunderstood. Rather than something being broken, they can be signs of a nervous system that no longer feels settled or safe. In this grounded conversation, I’m joined by health coach and nervous system specialist Mitch Webb to explore his journey through traumatic brain injuries, mold and Lyme exposure, and years of long COVID — and what it actually took to feel like himself again. Mitch shares how years of trying to fix his body with pr...