A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
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A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
Your To Die For Life: Karen Salmansohn on Living Fully Without Regret
The Midlife Rebel Podcast
55 minutes
2 months ago
Your To Die For Life: Karen Salmansohn on Living Fully Without Regret
Ever wondered what you’d regret if today was your last day? That question drives bestselling author and behaviour change expert Karen Salmansohn in her powerful new book Your To Die For Life. In this thought-provoking conversation, Karen reveals why death might just be your greatest life coach — and how embracing mortality can help us live more authentically, joyfully, and without regret. After the loss of her father, Karen transformed from workaholic “beast mode” into balanced “best mode.” T...
The Midlife Rebel Podcast
A midlife plot twist doesn’t have to look like a crisis. It can look like soil under your nails, bread you milled yourself, and a dinner you can trace back to land you actually know. In this episode, I sit down with BBC journalist Max Cotton, who spent an entire year eating and drinking only what he could grow or raise on his small farm in South West England. What began as a one-man protest became a deeply human exploration of resilience, reconnection, and a slower, more intentional way of li...
