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The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Cheryl Gordon
48 episodes
3 days ago
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+ is the property of Cheryl Gordon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/48)
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Reclaiming Strength and Self
4 days ago
25 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Your Next Chapter Starts Now
1 week ago
25 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 week ago
4 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Mood Swings & Menopause
2 weeks ago
26 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Wednesday Live: the 5 Step Midlife Reset
2 weeks ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Stress, Midlife Weight and Hormones
3 weeks ago
20 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
3 weeks ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Girls Just Wanna Have Fun
1 month ago
23 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Knee & Hip Pain? Start With Your Feet
1 month ago
22 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Rediscover Yourself: Life Coaching & Journaling for Midlife Women
1 month ago
28 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live Midlife Metabolism Q&A
1 month ago
29 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
1 month ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Strength & Balance in Yoga
2 months ago
28 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
2 months ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Is Your Libido MIA?
2 months ago
12 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
2 months ago
2 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
3 Ways to Cut Nighttime Snacking
2 months ago
26 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Live with Cheryl Gordon
2 months ago
3 minutes

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+
Learn simple, effective tools for sleeping better, feeling stronger and losing weight from the world of yoga and mindfulness.