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“It’s just a meandering burrito fest… the art of the possible.” - MVD
Trailing Indicators returns with a sharp, funny, and honest catch-up featuring Troy Meadows Corinne Shalvoy and Matt Van Dalsem. Corinne recaps a stacked stretch: crewing at Western States, calling the action at Hardrock, then throwing down at the Ouray 50 where she finished within two minutes of the course record and started eyeing Javelina 100K with a sticky-note reminder of the 8:13 mark.
MVD chimes in from “off-season” purgatory, pledging his hiatus ends at Javelina and launching a spirited riff on the boom in 200-milers, live coverage, and why finish-line dreams can belong to mid-packers too.
Discussion Topics:
Catch up after a long break
What's your go to for logging your training and building your training calendar
Have 200’s hit the tipping point
Corinne’s Links
Shalvoy Running - YouTube Channel
Troy’s Links
MVD Links
Highlights:
Ouray vs Javelina: from big-mountain strength to desert speed, and why pace comparisons in trail are mostly useless.
The Mammoth 200 effect: how livestreams and storytelling are pulling more runners into 200-mile adventures.
Relevant links
Partner Links:
Janji - Janji.com
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“The Kid” Hans Troyer Documentary
Training Peaks - https://www.trainingpeaks.com/midpacker/
A training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpacker/
Bear Butt Wipes - Bearbuttwipes.com
Portable individually wrapped wipes for when nature calls and a DNF is not an option.
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Use the code MIDPACKER for 10% off your order.
Run Trail Life - https://runtraillife.com/
Find Official MPP Merch on RTL!!
Use code: midpackerpod to double the donation from your purchase.
Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.
Freetrail - https://freetrail.com/
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trail running tips, ultra running training, endurance running podcast, race-day nutrition, pacing strategy for ultras, hydration strategy, electrolyte balance, fueling for 100K, heat acclimation for runners, uphill hiking power, downhill technique, injury prevention, recovery protocols, strength training for trail runners, RPE-based training, night running skills, sleep strategy for 200 milers, trail shoe selection, hydration packs, mental resilience