The Mike O'Hearn Show

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The Mike O'Hearn Show

Generation Iron

111 episodes

9 months ago

Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time. It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues. The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform!

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Health & Fitness,

All content for The Mike O'Hearn Show is the property of Generation Iron and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time. It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues. The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform!

Show more...

Health & Fitness,

Episodes (20/111)

The Mike O'Hearn Show

Mike O'Hearn: Debunking The Myth Of "Normal Aging"

In the latest episode of The Mike O’Hearn Show, renowned bodybuilder, fitness expert, and actor Mike O’Hearn invites John Tsikouris, owner of Titan Medical, to dive into the world of fitness longevity, aging, and the untapped potential for vitality in our later years. Mike and John discuss redefining what it means to age well, the misconception of “normal” aging, and how modern fitness and science can help individuals sustain youthful energy and strength well into their 40s, 50s, and beyond.

1 year ago

13 minutes 18 seconds

The Mike O'Hearn Show

Brandon "MidWest Kong " Copeland And His Battle Against The Male Ego

In the latest episode of The Mike O'Hearn Show, renowned fitness influencer and strongman Brandon Copeland, also known as Midwest Kong, shared his transformative journey in the fitness world. Known for his superhuman feats of strength, Brandon Copeland dove into the deeper layers of his career, discussing not only his achievements but how his philosophy on fitness, emotion, and respect has impacted his audience and personal growth. In this recap, we’ll highlight the key takeaways from Copeland's appearance and how his message goes beyond lifting weights to inspiring people in all walks of life.

1 year ago

19 minutes 47 seconds

The Mike O'Hearn Show

Top 5 Signs You May Have Low Testosterone

On a recent episode of The Mike O'Hearn Show, Mike O’Hearn welcomed the return of John Tsikouris, owner of the HRT (Hormone Replacement Therapy) clinic, Titan Medical. The conversation centered around the significance of bloodwork in the fitness and bodybuilding community, a topic that has gained considerable traction in recent years. Mike O'Hearn also breaks down the top five signs that you may have low testosterone.

1 year ago

15 minutes 55 seconds

The Mike O'Hearn Show

NDO Champ Reveals the Secrets to Raising Strong Men in a Soft World

In a thought-provoking episode of The Mike O’Hearn Show, fitness legend Mike O’Hearn sat down with NDO Champ to discuss a critical issue faced by modern parents: raising young men to grow up strong, disciplined, and driven, especially when they have more privileges and comforts than past generations. The conversation touched on the roles of fathers, the importance of discipline, and the need for integrity in parenting. Here’s a detailed recap of the episode and insights shared by NDO Champ that highlight the challenges and solutions for raising responsible young men today.

1 year ago

24 minutes 2 seconds

The Mike O'Hearn Show

Improving The "Pump": Mike O'Hearn Wants To Help You Get Better At Sex

In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with John Tsikouris, owner of Titan Medical Center, to discuss one of the more intriguing and, as Mike humorously put it, “scandalous” therapy sessions offered at his clinic. The episode delves into libido-enhancing therapies and their role in improving sexual health, relationships, and overall quality of life. As John explains, these therapies are designed to address one of the most sensitive and under-discussed health concerns: sexual drive and performance.

1 year ago

16 minutes 10 seconds

The Mike O'Hearn Show

NDO Champ Answers: Is A Challenging Past The Only Way To Truly Understand Champion Mentality?

In the latest episode of The Mike O'Hearn Show, Mike O'Hearn sits down with bodybuilder and boxer NDO Champ, a man whose life story is as inspiring as it is harrowing. NDO Champ, whose real name is Robert Wilmote, reflects on his journey from the war-torn streets of Liberia to becoming a refugee in the United States, where he faced poverty, gang violence, and even time in prison. Yet, against all odds, he managed to rise above these challenges.

1 year ago

16 minutes 14 seconds

The Mike O'Hearn Show

What Your Blood Test Isn’t Telling You: How Peak Athletes Are Different

In the latest episode of The Mike O’Hearn Show, renowned host and fitness icon Mike O’Hearn sits down with Dr. Rand McClain, a leading expert in regenerative and sports medicine, to delve into the intricacies of blood test analysis and its implications for overall health. The conversation challenges conventional medical practices, emphasizing the importance of personalized health assessments over the generalized “paint by numbers” approach often used in evaluating blood test results.

1 year ago

21 minutes 14 seconds

The Mike O'Hearn Show

Brandon ‘MidWest Kong’ Copeland: Men Need To Stop Seeing “Being Emotional” As A Weakness

In a compelling episode of The Mike O’Hearn Show, strength athlete and former mixed martial arts fighter, Brandon “MidWest Kong” Copeland, sat down with Mike O’Hearn to share his remarkable journey from a life steeped in violence and anger to one dedicated to personal growth, accountability, and inspiring others. This episode is a powerful reminder of how even the most troubled pasts can be transformed into sources of strength and positivity.

1 year ago

21 minutes 52 seconds

The Mike O'Hearn Show

Dr. Rand Answers: Can Too Much Protein Really Damage Your Kidneys?

In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn invited Dr. Rand McClain, a specialist in regenerative and sports medicine, to discuss the complexities of health and fitness advice in the age of digital information. Dr. Rand shared his insights on how to navigate the overwhelming amount of information available online and provided practical tips for making informed health decisions.

1 year ago

20 minutes 30 seconds

The Mike O'Hearn Show

Big Ron Jones: America Needs New Masculine Action Heroes To Inspire Young Men

In the latest episode of The Mike O'Hearn Show, Mike sits down with renowned bodybuilding figure Big Ron Jones. The discussion delves deep into the challenges facing America today, especially the growing desire for instant gratification. Big Ron sheds light on how this phenomenon impacts the bodybuilding community and extends into broader societal issues.

1 year ago

20 minutes 24 seconds

The Mike O'Hearn Show

Kyle Landi On The Realities Of Bodybuilding With Down Syndrome

In an inspiring episode of The Mike O'Hearn Show, Mike O’Hearn and Clark Bartram sit down with Kyle Landi, the first Canadian bodybuilder with Down Syndrome. In this episode, Kyle Landi and his parents talk about the realities of training as a bodybuilder with Down Syndrome - and how it is barely different than the tenets required by any individual who is looking to improve their fitness and health.

1 year ago

19 minutes 24 seconds

The Mike O'Hearn Show

Matt Wenning Warns Of Kidney Damage in Bodybuilders And Heavy Lifting Athletes... And A Path Towards Prevention

The latest episode of The Mike O'Hearn Show, hosted by Mike O'Hearn with special guest co-host John Tsikouris, owner of Titan Medical hormone clinic, featured a compelling discussion with champion powerlifter Matt Wenning. The episode delved into the intersection of kidney health and high-level strength sports, providing valuable insights for athletes and fitness enthusiasts alike.

1 year ago

18 minutes 30 seconds

The Mike O'Hearn Show

CT Fletcher On How To Not Confuse Confidence With Arrogance

This week on The Mike O'Hearn Show, fitness legend CT Fletcher joined Mike and co-host Clark Bartram for an in-depth discussion on his life, career, and the principles that have driven him to success. In this episode, CT Fletcher explains beyond the origins of his viral success and into his no bullsh*t approach and how to distinguish confidence from arrogance when seeking greatness.

1 year ago

19 minutes 25 seconds

The Mike O'Hearn Show

Powerlifter Matt Wenning On The Reason Bad Genetics Are Actually A Gift

In a riveting episode of The Mike O'Hearn Show, Mike O'Hearn sits down with legendary powerlifter Matt Wenning, whose journey into the world of strength sports is nothing short of inspiring. They discuss the importance of long term goals in strength and fitness - and why being born with "bad genetics" can actually be a blessing for greater success.

1 year ago

15 minutes 3 seconds

The Mike O'Hearn Show

Masculinity in Crisis: Big Ron Jones’ Take on Modern Men’s Struggles

In a recent episode of The Mike O'Hearn Show, renowned bodybuilder and fitness icon Mike O'Hearn welcomed the return of personal trainer Big Ron Jones. The episode delved into profound themes such as legacy in the age of social media, the significance of masculinity, and invaluable advice for young athletes navigating the modern digital landscape. This recap will highlight the key points of their discussion, providing insight into their perspectives on these pressing issues.

1 year ago

15 minutes 41 seconds

The Mike O'Hearn Show

Testosterone Levels Are More Than Just A Number

In a recent episode of The Mike O'Hearn Show, fitness legend Mike O'Hearn hosts Dr. Rand McClain to discuss the health implications of bodybuilding and fitness trends among the younger generation. The conversation spans a wide array of topics, from the benefits of early athleticism to the risks of extreme bodybuilding practices and the nuanced understanding of testosterone therapy.

1 year ago

22 minutes 55 seconds

The Mike O'Hearn Show

Diamond Dallas Page Talks The Dark Legacy Of Wrestling’s ‘Dead Pool’

In the latest episode of The Mike O’Hearn Show, Mike O’Hearn sits down with wrestling legend Diamond Dallas Page to discuss how the high death rate in professional wrestling in the 1980s and 1990s led Page on a path towards focusing on positivity and reducing stress to live a fulfilling life. Here’s a comprehensive recap of their insightful discussion.

1 year ago

19 minutes 3 seconds

The Mike O'Hearn Show

Dorian Yates’ Life Or Death Advice That Too Many Bodybuilders Ignore

In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn embarked on a journey through the annals of bodybuilding and wrestling, shedding light on the unparalleled mental fortitude exhibited by athletes of yesteryears. Through insightful commentary and poignant anecdotes, Mike unraveled the timeless wisdom behind bodybuilding, strength sports, and fitness - and how it can be applied to a thriving successful life overall.

1 year ago

13 minutes

The Mike O'Hearn Show

Stan Efferding: Why You Should Be Doing Two Workouts Per Day Instead Of Cardio

Welcome back to The Mike O'Hearn Show, where we dive deep into the world of fitness, performance, and achieving peak athletic prowess. In this episode, host Mike O'Hearn sits down with renowned strength coach and bodybuilding legend, Stan Efferding, to explore the nuances of training for the top 1% of athletic excellence.

1 year ago

10 minutes 44 seconds

The Mike O'Hearn Show

Are You REALLY Training Hard Enough? (Spoiler: You’re Probably Not)

In a recent episode of The Mike O’Hearn Show, the lifelong natural bodybuilder Mike O’Hearn delves into the importance of understanding personal limits, pushing boundaries, and the necessity of periodic breaks in training routines. O’Hearn, a seasoned bodybuilder and strength athlete, shares his personal experiences and insights, emphasizing the critical balance between pushing oneself and preventing long-term damage.

1 year ago

19 minutes 23 seconds