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The Mindful Dad
Odeani McBean
52 episodes
1 week ago
8 Brutal lessons that I wish I learned much earlier in life. Key Themes: Hitting Rock Bottom Lesson 1: The Prison of External Validation Lesson 2: The Dangers of Overconsumption Lesson 4: Conscious Parenting Lesson 5: Self-Love Before Receiving Love Lesson 6: Cultivating Gratitude Lesson 7: Identity and Achievement Lesson 8: Radical Accountability 👉🏾 Free Inner Child + Shadow Work Guide for Dads: https://threesixfivedad.kit.com/innershadow 👉🏾 Book a free fatherhood clarit...
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Self-Improvement
Education,
Kids & Family,
Parenting
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All content for The Mindful Dad is the property of Odeani McBean and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
8 Brutal lessons that I wish I learned much earlier in life. Key Themes: Hitting Rock Bottom Lesson 1: The Prison of External Validation Lesson 2: The Dangers of Overconsumption Lesson 4: Conscious Parenting Lesson 5: Self-Love Before Receiving Love Lesson 6: Cultivating Gratitude Lesson 7: Identity and Achievement Lesson 8: Radical Accountability 👉🏾 Free Inner Child + Shadow Work Guide for Dads: https://threesixfivedad.kit.com/innershadow 👉🏾 Book a free fatherhood clarit...
Show more...
Self-Improvement
Education,
Kids & Family,
Parenting
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Building a "Dad Legacy" With Presence
The Mindful Dad
23 minutes
3 months ago
Building a "Dad Legacy" With Presence
How do you want your children to remember you? What do you want your "Dad Legacy" to be? In this episode, I share how that answer has evolved for me, and I challenge you to prioritize presence over everything else. Key Themes: Reflecting on Legacy Evolving Perspectives on Fatherhood The Importance of Being Present Levels of Presence in Fatherhood Personal Story: Emotional Support from My Dad Conclusion and Final Thoughts Explore The 365 Dad Journal: The 365 Dad Journal Explore the Root...
The Mindful Dad
8 Brutal lessons that I wish I learned much earlier in life. Key Themes: Hitting Rock Bottom Lesson 1: The Prison of External Validation Lesson 2: The Dangers of Overconsumption Lesson 4: Conscious Parenting Lesson 5: Self-Love Before Receiving Love Lesson 6: Cultivating Gratitude Lesson 7: Identity and Achievement Lesson 8: Radical Accountability 👉🏾 Free Inner Child + Shadow Work Guide for Dads: https://threesixfivedad.kit.com/innershadow 👉🏾 Book a free fatherhood clarit...