These meditations support the 8 weeks Mindful Dentistry Training available at Karma Dentistry. MEDITATION is mental training and an intentional practice. Usually refers to the practice of sitting, lying, or walking meditation. These are structured exercises for mindfulness training. They require intention, time, and a little discipline to include them in your daily routine. Meditation offers a chance to improve physical wellbeing, as well as emotional and mental health. All the meditations are created by Manuela Rodrigues. Welcome! Information and inscriptions at www.karmadentistry.com