In this powerful episode, Izabela Kvesic sits down with world-renowned functional medicine expert Dr. Bob Rakowski to explore one of the most important topics for today’s entrepreneurs: energy management as the true currency of life.Together, they dive into the habits, mindset shifts, and lifestyle patterns that separate those who thrive from those who burn out. Dr. Bob shares decades of experience working with elite performers, executives, and everyday professionals, breaking down the overlooked fundamentals that protect and amplify your energy, even in seasons of high pressure and growth.This conversation covers:
• Why energy is the foundation of performance, clarity, and leadership
• The most overlooked habits draining entrepreneurs without them realizing it
• The lifestyle patterns that consistently predict long-term success
• Practical nutrition and mindset shifts busy women can implement immediately
• How honoring your health expands your capacity to lead, create, and serveIzabela and Dr. Bob also open up about entrepreneurship itself, the challenges, pivots, identity shifts, and the ongoing commitment to personal branding. They discuss how showing up authentically as the face of your brand builds trust, deepens connection, and fuels business growth.If you're an entrepreneur, leader, or ambitious woman balancing big goals with real-life demands, this episode will give you clarity, direction, and the permission to prioritize what matters most: your energy, your health, and your presence.About Dr. Bob Rakowski:
Robert A. Rakowski, DC, CCN, DACBN, DIBAK is a Chiropractor, Board Certified Kinesiologist, Certified Clinical Nutritionist, Certified Biological Terrain Instructor, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 33 years on various topics related to Natural and Lifestyle Medicine, Happiness and Success. He has appeared on numerous television programs and international radio talk shows. He is a recognized expert in functional endocrinology and in-office diagnostic procedures to assess nutrition status. His clinical experience ranges from treating elite professional athletes to critically ill patients with a variety of cancers and autoimmune diseases.
His website: Natural Medicine Center | Holistic Health in Houston, TXhttps://drbobrakowski.com/Follow:Instagram https://www.instagram.com/dr_bob_rakowski/LinkedIn Dr Bob Rakowski | LinkedIn
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
https://www.izabelakvesic.com/unlock-your-energy
#energyhealingpractitioner #somatictherapy #businesscoachesforwomen #themindfulentrepreneur #izabelakvesic #podcastforwomen
Welcome back to The Mindful Entrepreneur Talks. In this episode, Izabela — together with her guests during a live vision board taping experience — dives into the power of creating a vision board, not as a collage of pretty images, but as a strategic, intentional tool that helps you clarify what you want, why you want it, and who you are becoming in the process.
This conversation is an invitation to pause and reconnect with your goals, your energy, and the woman you are choosing to be. Izabela explores how a vision board can help you:
Anchor your personal and business goals with clarity and confidence.
Shift from passive wishing to intentional, aligned action.
Strengthen your self-trust and expand what you believe is possible.
Step into a more empowered, conscious version of yourself — one decision at a time.
This episode features insights and reflections from the women who shared the space: Lindsay Gray, Tiffini Jacobs, Isha Gupta, and Dorota Surma — each bringing her own perspective, intention, and vision to the table.
For Izabela’s live Vision Board experiences, follow her on Instagram at @wearebluewater.
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
https://www.izabelakvesic.com/unlock-your-energy
#energyhealingpractitioner #somatictherapy #businesscoachesforwomen #themindfulentrepreneur #izabelakvesic #podcastforwomen
When the safe path feels familiar, what happens when you finally answer the call to break free?In this episode, Izabela sits down with Whitney Hartshorn, the visionary founder behind Woven, to explore the deeper connection between style, confidence, and the way we step into our lives.In a conversation filled with honesty, courage, and heart, Whitney shares her unexpected journey from the world of banking to building a boutique rooted in connection, creativity, and community, and what it really takes to reinvent yourself at 40.You’ll discover:
This conversation is an invitation to dress with intention, live with confidence, and redefine what empowerment looks like from the inside out.About Whitney — WovenWhitney began her career studying fashion design in Toronto and went on to refine her expertise working with some of Canada’s most iconic retailers, including Holt Renfrew and Club Monaco. After more than two decades in the wealth-management industry, supporting women, building community, and leading teams, Whitney felt a deeper calling to merge her creativity, purpose, and passion for empowering women.From that calling, Woven was born. A brand rooted in quality woven fabrics, intentional style, and the belief that women become stronger when they are connected.A proud mom of two girls, Whitney leads by example, inspiring her daughters (and her wider community) to dream boldly, honour their gifts, and show up with confidence.Connect with Whitney & Woven:
Instagram: https://www.instagram.com/shopwoven.ca/
Website: shopwoven.ca
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
https://www.izabelakvesic.com/unlock-your-energy
#energyhealingpractitioner #somatictherapy #businesscoachesforwomen #themindfulentrepreneur #izabelakvesic #podcastforwomen
The Mindful Entrepreneur Talks, with Izabela Kvesic @izabelakvesic and Laura Agresta
@healingwithlovetherapy
In this week’s conversation of The Mindful Entrepreneur Talks, I had the pleasure of speaking with Laura Agresta, RN Psychotherapist, Somatics + Reiki Master, and Founder of Healing with Love Therapy.
Laura helps overwhelmed professionals release burnout and find inner calm through somatic practices and energy healing.
Together, we explored what it truly means to reclaim your energy and reconnect with yourself, especially when life and work start to feel heavy.
One of the tools she shared was her method of “shelving” the practice of setting something aside for the moment, without guilt, to come back to it later with clarity and compassion.
Such a simple yet powerful way to reduce overwhelm.
Laura also reminded us that when it comes to healing, there’s no one-size-fits-all.
What works for one person might not work for another, and that’s perfectly okay.
The key is to keep experimenting with what helps you feel safe, seen, and reconnected.
She recommended The Body Keeps the Score by Bessel van der Kolk, a must-read for anyone interested in understanding how our bodies store stress and how awareness can support our healing.
A huge thank-you to Laura for sharing her wisdom and joining me for this empowering conversation.
If you haven’t yet, follow her at @healingwithlovetherapy her work is such a beautiful reminder that healing begins when we learn to listen to our bodies.
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
https://www.izabelakvesic.com/unlock-your-energy
#energyhealingpractitioner #somatictherapy #businesscoachesforwomen #themindfulentrepreneur #izabelakvesic #podcastforwomen
In this episode of The Mindful Entrepreneur Talks I sit down with the inspiring Heidi Stevens, a soul-led entrepreneur, spiritual teacher, and business mentor, to talk about: The Art of Reinvention: From Consultant to Conscious Creator. We explored what it truly means to follow the whispers of your soul, the courage it takes to pause, and why devotion, not discipline, is the path to sustainable success. Heidi’s story is a powerful reminder that success isn’t just about strategy; it’s about alignment, authenticity, and giving yourself permission to grow in your own timing.Key Takeaways from My Conversation with Heidi Stevens
Tune in now on The Mindful Entrepreneur Talks wherever you listen to podcasts.If you’ve been craving encouragement on your own journey of reinvention, this episode is for you.
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
In this episode of The Mindful Entrepreneur Podcast, I sit down with Jeff Doucette, CEO of Field Agent Canada, to explore how real-time insights are transforming the way businesses grow.Jeff’s journey spans leadership roles at global giants like Unilever and L’Oréal to building Field Agent Canada, the first app in the country that allowed people to earn money with their smartphones. Today, with over 300,000 agents nationwide, Field Agent helps brands and retailers harness data through retail audits, consumer sampling, mystery shops, and actionable shopper insights.In our conversation, Jeff shares:
>The story of how he went from being in corporate to building Field Agent Canada and where retail is heading next
>A new shopper trend that reflects how consumer behaviour is shifting
>Practical ways small and mid-sized businesses can use data without feeling overwhelmed
> Leadership practices that increase team engagement and retention
> The Power of Ratings & Reviews and how they can fuel growth and customer loyalty
>His go-to personal development book recommendation for growth and leadership and so much more!
Jeff also shares insights on 360 Innovation Booster, Field Agent’s new innovative solution designed to help brands have more successful launches.Whether you’re a small business owner or a seasoned entrepreneur, you’ll walk away with strategies to stay connected to your customers, create sustainable growth, and think differently about how insights can fuel your success.
Follow Jeff on LinkedIn: Jeff Doucette
Learn more about Field Agent Canada: www.fieldagentcanada.com
More about Jeff:
Jeff Doucette is the founder of the retail intelligence and mobile research firm Field Agent Canada, which leverages crowd-sourcing and mobile technology to collect the data retailers and vendors need to effectively manage their business. Field Agent was established in 2011 with the first app that allowed you to make money with your smartphone in Canada. Now with over 300,000 users across the country Field Agent specializes in quick and inexpensive retail audits and mystery shops, ratings and reviews generation, targeted consumer sampling initiatives and actionable shopper insights. Jeff is a veteran of Canada’s consumer packaged goods industry who has held key leadership roles with Unilever and L’Oreal and has worked with many of Canada’s leading retailers. While at Unilever, Jeff led key account management and trade marketing efforts and during his tenure at L’Oreal was responsible for shopper marketing efforts in Canada and also served as global sales training director based in Paris, France. Since 2008, Jeff has been based in Calgary, AB and has a keen interest in retail, travel and annoying his family doing "store checks" in all corners of the world!
🎧 Don’t forget to like, subscribe, and share this video with fellow entrepreneurs and mompreneurs who are ready to embrace empowerment, inspiration, and growth in both business and life.
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide:
In this episode of our IG Live series, Mindful Entrepreneur Talks, we had the pleasure of speaking with Sharon Summerfield, Founder of The Nourished Executive.
Sharon is a Wellbeing Coach and Holistic Nutritionist, committed to helping leaders and teams prevent burnout and make empowered decisions, ensuring work doesn’t come at the cost of living a fulfilling life.
During our conversation, we dive into:
✨ Aligning with your values: How connecting to your core values leads to better decision-making and business success.
✨ Authentic leadership: What it truly means to lead with authenticity and integrity in today’s business world.
✨ Burnout prevention: Practical strategies for managing stress and maintaining well-being as a leader or entrepreneur.
✨ Sustainable business practices: How to foster long-term success through mindful and balanced business strategies.
A huge thank you to Sharon for sharing her incredible insights and wisdom on leadership and wellbeing!
💬 We’d love to hear your thoughts! Share your comments below and subscribe for more empowering conversations with thought leaders who are shaping mindful, sustainable business practices.
#MindfulEntrepreneur #BurnoutPrevention #Leadership #TheNourishedExecutive #SustainableSuccess #AuthenticLeadership #WorkLifeBalance #EmpoweredLeadership #BusinessWellbeing #CEOChats
The Mindful Entrepreneur Talks — Featuring Sylvie Nofiele from Blissful Hearts Homecare Solutions Inc.
Today, I had the pleasure of speaking with Sylvie Nofiele, the heart-centered founder of @blissfulheartshomecare a business built on compassion, care, legacy, and true connection.
We explored the powerful role of companionship and community in caregiving and entrepreneurship, and how Sylvie is not only growing her business, but doing it with purpose and grace.
From client care with heart to business strategies that support sustainable growth, Sylvie also shared the practices that keep her grounded as a woman in business, bringing more balance to both her personal and professional life.
She also shared 3 books that shaped her becoming journey, and what one of her mentors told her "You can't have a bad week if you decide to have a great day!".
It’s a conversation full of heart, authenticity, and inspiration, especially for entrepreneurs who lead with love and compassion.
Watch the replay and tag a fellow founder who needs to hear this!
#mindfulentrepreneurtips #shesoarscollective #womeninbusines #purposedrivenentrepreneur #compassionincare #entrepreneurbalance #heartledleadership #smallbusinessgrowth
In this episode of The Mindful Entrepreneur Talks, I had the pleasure of speaking with Cynthia Cunsolo, a dynamic and heart-led digital creator who shared her incredible insights on business growth, resilience, and work-life balance. We explored what it truly takes to be a resilient entrepreneur while maintaining harmony in life and business.
Key Takeaways from this episode:
• Failure and rejection are opportunities for growth and redirection, creating space for new, better opportunities.
• Journaling and celebrating progress are powerful ways to reflect on your journey and appreciate how far you’ve come.
• Surround yourself with a supportive community that uplifts and encourages you, especially in moments of doubt. (Join the She Soars Collective – / about )
• Reading inspiring books is essential for unlocking your true potential and fueling personal and professional growth.
Huge thanks to Cynthia for sharing her beautiful energy and her go-to practices for maintaining balance as an entrepreneur. If you missed this live conversation, be sure to watch the replay for tons of inspiration and practical tips to enhance your life and business!
Don’t forget to like, comment, subscribe and share this video with fellow entrepreneurs who are ready to embrace mindful, authentic living and take their life and business to the next level.
Welcome to another exciting episode of the series—Mindful Entrepreneur Talks, we dive deep into how mindful practices can transform both your life and business.
Our special guest, Sheri shares her wisdom on navigating stress and positioning yourself for strength during tough times, all while maintaining balance.
In this Mindful Entrepreneur Talk, we cover:
✨ How mindfulness helps manage stress and fortifies your business during challenging times
✨ Time-blocking strategies to create more space in your calendar
✨ The power of CEO Power Hour routines for enhanced clarity, focus, and success
✨ Clean beauty skin routines to embrace the changing season and rejuvenate your daily ritual
✨ And much more!
Sheri, congratulations on all you’ve accomplished with @StandingStoneWellness and for empowering others to incorporate natural wellness into their personal care routines.
P.S. Want to explore more? Head to Sheri’s blog for DIY recipes and tips, and check out @StandingStoneWellness products to elevate your own self-care routine.
🔗 Links
Sheri’s Website: https://standingstonewellness.com/
Sheri on Instagram: @StandingStoneWellness
🔗 Follow Me:
Website: https://www.izabelakvesic.com
Instagram: @wearebluewater
If you’re ready to embrace mindful living and take your life and business to new heights, don’t forget to share this video with fellow entrepreneurs. Let’s create harmony in life and business while achieving true success!
Don’t forget to Like, Comment and Subscribe our channel for more exciting episodes.
#MindfulEntrepreneur #WorkLifeBalance #BusinessGrowth #StressManagement #CEO #Mindfulness #Success #EntrepreneurTips #CleanBeauty #NaturalWellness #CEOPowerHour #AuthenticLiving
Welcome to the first episode of 2025’s Mindful Entrepreneur Talk, where we discuss actionable strategies to achieve work-life balance, business success, and personal growth! In this episode, I’m joined by the inspiring Alexia Hatjoullis, a heart-led entrepreneur who transitioned from her corporate career to become a Meditation Teacher and Wellness Consultant.
Alexia shares her proven practices and insights to help you align your life and business with purpose and harmony in 2025. Whether you’re an entrepreneur or a professional seeking more fulfillment and balance, this conversation is packed with tools to help you thrive.
Key Topics Covered:
✨ The power of a morning routine to set the tone for success.
✨ How a daily meditation practice fosters presence, inner peace, and fulfillment.
✨ Identifying what serves you and letting go of what doesn’t to unlock limitless potential.
✨ The role of mentorship in achieving your business and life goals.
✨ Rewriting your story by tackling limiting beliefs and taking inspired action.
✨ Choosing a “Word of the Year” for focus and grounding—Alexia’s word is Discipline (Tune in to discover my TWO words!).
✨ Using SMART goals to transform ideas into reality.
Alexia’s insights on creating balance, breaking through limits, and achieving business growth are designed to inspire and empower you as you step into your best self in 2025.
👉 Ready to level up? Join us in the Goal Power UP Program—link in bio!
Let’s embrace mindful living, build authentic success, and create harmony in life and business this year.
Follow Alexia Hatjoullis:
Instagram: @alexiahatjoullis
Follow Izabela Kvesic:
Instagram: @wearebluewater
Website: https://www.izabelakvesic.com
Share this video with fellow entrepreneurs who are ready to embrace mindful, authentic living and take their life and business to the next level.
👉🏻 Don’t forget to like, comment, and subscribe for more actionable tips on work-life balance, personal development, and business growth!
#MindfulEntrepreneur
#WorkLifeBalance
#BusinessGrowth
#EntrepreneurSuccess
#MindfulLiving
#PersonalGrowth
#MeditationForEntrepreneurs
#GoalSetting
#SMARTGoals
#BusinessMindset
#SelfAwareness
#LimitingBeliefs
#MindfulnessInBusiness
#DisciplineForSuccess
#AuthenticLiving
#WellnessConsultant
#PurposeDrivenBusiness
#ThriveIn2025
#EntrepreneurLife
#PersonalDevelopment
#GoalPowerUP
Welcome to another episode, Thanks for joining us for a transformative conversation with Jackie Jolie, a certified Quantum Health Coach and Founder of Equisol, as we dive into the healing magic of light and its impact on holistic health and performance.
In this episode, Jackie unpacks the incredible ways light shapes our lives, including:
✨ The science behind light therapy and its role in health optimization
✨ How morning light can transform your routines for improved energy and focus
✨ Revolutionary quantum techniques enhancing animal and human performance
Jackie’s expertise bridges the gap between cutting-edge quantum science and everyday well-being, making this session a must-watch for entrepreneurs and anyone seeking harmony in life and business.
Connect with Jackie Jolie:
📸 Instagram: @jolie_en_sol
🌐 Website: http://www.equisol.com
Connect with me:
📸 Instagram: @wearebluewater
🌐 Website: http://www.izabelakvesic.com
Let’s continue the conversation!
Have you tried incorporating light therapy into your life or business? Drop a comment and let us know how it’s making a difference!
Don’t forget to:
✔ Like this video
✔ Share it with fellow entrepreneurs and wellness enthusiasts ready to embrace mindful living and boost their success
✔ Save this replay for actionable tips to bring more light into your life and business
Cheers to empowered living, better health, and business growth through the power of light!
#LightTherapy #QuantumHealth #HolisticHealing #WorkLifeBalance #BusinessGrowth #MindfulLiving #HarmonyInLife #EmpoweredEntrepreneur #WellnessJourney
In this episode of Mindful Entrepreneur IG Live, we sit down with the inspiring Claire, a Solo Travel Coach who helps purpose-driven individuals experience the world with confidence and ease.
✨ What You’ll Learn in This Episode:
✅ Claire’s top solo travel tips for stress-free adventures
✅ The best fall destinations for a rejuvenating getaway
✅ A must-have travel app for affordable data on the go
✅ Essential business practices for focus, productivity, and real results
If you’re an entrepreneur, coach, or business owner looking to create harmony between life and work, this episode is for you! We’re all about authentic, mindful living—helping you build a thriving business while enjoying the freedom you deserve.
Ready to level up your travel game? 🌍 Connect with Claire for expert travel coaching and seamless trip planning!
Want to grow your business with clarity and purpose?
📲 Follow me on Instagram: @wearebluewater
🌐 Visit my website: http://www.izabelakvesic.com
Follow Claire on Instagram: @pistachio.go
🌐 Visit my website: https://travel.pistachiogo.com/2025-d...
🚀 Don’t forget to Like, Subscribe, Comment and Share this video with fellow entrepreneurs who are ready to embrace mindful success and create a life they love!
#MindfulEntrepreneur #SoloTravelCoach #BusinessGrowth #WorkLifeBalance #EntrepreneurMindset #SuccessHabits #MindfulLiving #CEOFlow #PurposeDrivenBusiness #AuthenticSuccess #TravelSmart #RemoteWorkLife #WomenInBusiness #EntrepreneurLife #BusinessSuccess #ProductivityHacks #FocusAndFlow #FreedomLifestyle #HolisticEntrepreneur #CEOPowerHour
Welcome to another episode, in this episode we discover the inspiring story behind Amanda, the Founder of Daymaker Gifts LLC, as she shares her entrepreneurial journey and the heart-centered mission of her business. In this special Instagram Live replay, Amanda opens up about her purpose-driven approach to business and her best holiday gift ideas that make giving easy and meaningful.
✨ Amanda’s company, Daymaker Gifts LLC, donates a portion of every sale to a Difference Maker of the Month, spreading generosity and making an impact year-round. Whether you’re searching for the perfect gift or inspiration for building a purpose-driven business, this session is packed with insights and practical tips.
🔑 What You’ll Learn in This Video:
• Amanda’s inspiring journey to building a mission-driven business.
• The importance of aligning your business with your purpose and values.
• Thoughtful holiday gift ideas to make your shopping stress-free and impactful.
• How generosity and purpose can create both income and impact in your business.
💡 This replay is perfect for entrepreneurs, creatives, and anyone looking to embrace authentic living, achieve work-life balance, and grow a thriving business that makes a difference.
📲 Follow us on Instagram for more inspiration and updates:
• Me: @wearebluewater
• Amanda: @daymaker.gifts
🌐 Learn more on our website : http://www.daymakergifts.com
http//:www.izabelakvesic.com
👉 Like, comment, and subscribe to our channel for more purpose-driven content and entrepreneurial inspiration.
✨ Share this video with fellow entrepreneurs ready to create harmony between life and business while making a positive impact in the world. Let’s celebrate generosity, purpose, and success together!
#DaymakerGifts #PurposeDrivenBusiness #HolidayGiftIdeas #EntrepreneurJourney #WorkLifeBalance #MindfulLiving #SuccessMindset #BusinessGrowth #AuthenticLiving #MissionDrivenEntrepreneur #HolidayShoppingMadeEasy #ImpactfulGifts #GenerosityMatters #LifeHarmony #EntrepreneurInspiration #FemaleEntrepreneurs #PurposeAndProfit #JoyfulGiving #MakingADifference
Welcome to another Episode. In this episode discover how essential oils can transform your life and empower you in both business and personal growth! Join me as I sit down with Carolyn Westlake, an Emotional Release Coach, Certified Aromatouch Therapist, and Reiki Practitioner, for an enlightening conversation about the magic of essential oils.
In this Instagram Live replay, Carolyn shares her expertise on how essential oils can help:
✨ Manage emotions during challenging times
✨ Foster creativity, confidence, and empowerment
✨ Cultivate positive thought patterns for a more harmonious life
Whether you’re navigating work-life balance, striving for business success, or seeking holistic ways to elevate your well-being, this session is packed with actionable tips and inspiration.
Connect with Carolyn Westlake:
📸 Instagram: @carolynsessentialoils
🌐 Website: http://www.carolynsessentialoils.com
Connect with me:
📸 Instagram: @wearebliewater
🌐 Website: http://www.izabelakvesic.com
Let’s keep the conversation going!
What’s in your toolbox to stay empowered? Share in the comments and let’s inspire each other.
Don’t forget to like, comment, and share this video with fellow entrepreneurs and individuals ready to embrace mindful, authentic living. Together, we can take life and business to the next level!
#EssentialOils #EmotionalWellbeing #WorkLifeBalance #MindfulLiving #BusinessGrowth #HolisticSuccess #EmpoweredLiving #EntrepreneurLife #HarmonyInBusinessAndLife
Discover how to bring more fun, balance, and empowerment into your life as we chat with the inspiring Monica Graves.
In this episode, Monica shares her insights on finding harmony between life and business, adding joy to daily routines, and living with purpose.
Monica also reflects on the journey of her incredible 15-year project and how bringing people together can create meaningful change. Her story reminds us of the power of community, giving back, and infusing fun into our lives to achieve balance and empowerment.
💎 Connect with Monica Graves:
• Website: http://www.glamjulz.com/
• Instagram: @glamjulz
• Facebook: http://www.facebook.com/share/1Cdu2oz...
👉 Topics covered in this video:
• How to find work-life balance for lasting success
• The role of fun in empowering your life and business
• Monica’s inspiring journey and lessons for entrepreneurs
✨ Share this video with fellow entrepreneurs who are ready to embrace mindful, authentic living and take their life and business to the next level.
Don’t forget to like, subscribe, and turn on notifications for more inspiring content on balancing life, success, and business growth!
#WorkLifeBalance #BusinessSuccess #Empowerment #AuthenticLiving #Entrepreneurship #MindfulLiving #LifeAndBusiness #CommunityImpact #Inspiration #PersonalGrowth #WomenInBusiness #BalanceForSuccess
We just wrapped up an incredible Instagram Live with Tiffini Jacobs @tiffini.jacobs, one of the expert coaches in the upcoming signature program Amplify Your Authentic Brand, and WOW, what a conversation!
Tiffini, a Human Design expert and Reiki Master teacher and future psychotherapist, shared what Human Design is and how this powerful tool can completely transform the way you show up in life and business. More than just a personality test, Human Design is a modern spiritual science integrating the chakras, I’Ching, astrology, and Kabbalah to reveal your unique energetic blueprint, helping you make aligned decisions, communicate effectively, and attract the right opportunities with ease.
In one of the weeks, during the Amplify Your Authentic Brand program, Tiffini will be guiding you through personalized insights into your Human Design, so you can:
✅ Discover your natural strengths & gifts
✅ Understand how you’re wired to take action as a soul-led entrepreneur/leader
✅ Align with the right strategies that create success with ease & flow
✅ Tap into your energetic frequency to attract the right clients & opportunities.
I also share how this tool has helped me discover my inner genius, elevate my confidence, and welcome more abundance and flow into my life.
This is not about hustling harder, it’s about working in alignment with your true self to build a business that feels fulfilling, expansive, and completely YOU.
Doors to the program are officially OPEN!!🎉
If you have any questions, reach out, as this program will transform your life and business. We promise you that.
#amplifyyourauthenticity #humandesigncoach #soulledbusiness #entrepreneuralignment #personalbrandingcoach #energeticsuccess
In this episode of The Mindful Entrepreneur Talks, we had the honor of interviewing Lara Maalouf, the passionate founder of Blissful Magnets and one of the valued sponsors of the Dream. Plan. Soar. event for female entrepreneurs. This inspiring conversation dives into how mindfulness, gratitude, and intentional planning can fuel your journey to business success while maintaining harmony in life.
In this episode, you’ll learn:
✨ The Power of Gratitude: Start your day with gratitude and prayer to create a positive mindset and energy.
✨ Goal Setting for Success: How to set daily priorities to stay in control of your time and business.
✨ Embrace the Journey: Overcome challenges and grow through every high and low in your entrepreneurial path.
✨ Celebrate Small Wins: Acknowledge every milestone to stay motivated and inspired.
✨ Mindfulness for Better Decision-Making: One mindful choice can turn your day—and your business—around.
Lara’s insights will inspire you to redefine work-life balance, master personal growth, and build a business that aligns with your core values.
Stay Connected:
Want to design your dream life and business? Follow us on Instagram for updates about upcoming workshops and other transformational events.
Why Watch This Episode?
If you’re looking for actionable tips on:
• Achieving work-life balance
• Growing your business with intention
• Developing a success mindset
• Finding harmony between life and business
…this conversation is for you!
Join the Conversation:
✨ Share your favorite takeaway in the comments below!
🔔 Don’t forget to like, comment, subscribe and share this video with fellow entrepreneurs who are ready to embrace mindful, authentic living and take their life and business to the next level.
#WorkLifeBalance #BusinessGrowth #SuccessMindset #MindfulEntrepreneurship #LifeAndBusinessHarmony #VisionBoardWorkshop #EntrepreneurTips #PersonalGrowth #DreamPlanSoar
🌟 In this episode of The Mindful Entrepreneur Talks, Izabela Kvesic sits down with heart-led entrepreneur and founder of Clutter Relief Services, Judy Rickey.
Judy is not only an inspiring entrepreneur but also one of our amazing clients.
We dive deep into:
✅ How to recharge your energy levels to show up fully in life and business
✅ The power of attraction-based marketing strategies for sustainable business growth
✅ Judy’s top 3 decluttering tips to stay organized during the holiday season
💡 Key Takeaways:
• Hugging a tree isn’t crazy—it’s grounding and helps regulate your nervous system.
• The “10-Minute Timer” method is a game-changer for living a clutter-free life.
• Implementing an appointment booking system can generate leads while you sleep.
Ready to create harmony in your life and business?
Judy shares practical tips for decluttering, self-care, and building the know-like-trust factor to grow your brand authentically.
🎧 Tune in now for more tips on living clutter-free and building a thriving business.
👉 Don’t forget to book your free 30-minute discovery call to learn how we can help you grow your life and business for more purpose, passion and prosperity.
Click here: http://calendly.com/bluewatercoaching...
Connect with Judy Rickey:
• Website: http://www.clutterreliefservices.com
• Instagram: @judyclutterreliefservices
A big thank you to Judy for sharing her insights and expertise with us today. 💖
💬 Questions or thoughts? Drop them in the comments below!👇🏻
Share this video with fellow entrepreneurs who are ready to embrace mindful, authentic living and take their life and business to the next level. 🌿
#WorkLifeBalance #Entrepreneurship #BusinessGrowth #DeclutteringTips #HarmonyInLifeAndBusiness #SelfCare #AttractionMarketing #ClutterFreeLiving
In this episode of Mindful Entrepreneur Talks, join host Izabela—Business and Life Coach—and guest Jess Pavlin, Certified Sacred Breathwork Facilitator and Transformation Coach.
Jess is also a Restorative Yoga Teacher and the Founder of Breathe Into Balance. Together, they explore the power of integrating mindful practices into daily life to create balance and success. Jess shares transformative insights, including the healing power of nature, the distinction between routines and rituals, and how micro-moments of mindfulness can foster joy and creativity.
Izabela complements the conversation by offering a glimpse into her empowering CEO Power Hour workshop, designed to bring harmony and purpose to your personal and professional life while achieving tangible business results.
✨ Key Topics Discussed:
• Breathwork for transformation: How sacred breathwork can create profound personal growth.
• Routines vs. Rituals: Understanding the difference and incorporating rituals for intentional living.
• Mindful self-compassion: Practical tips to cultivate inner peace and resilience.
• Nature’s healing power: How connecting with nature can rejuvenate your mind and spirit.
• Empowering business practices: Mindset strategies for maintaining balance while scaling your business.
• CEO Power Hour workshop: A tool for aligning your life and business with purpose and harmony.
🌟 Stay Connected:
Follow Izabela:
📸 Instagram: @wearebluewater
🌐 Website: http://www.izabelakvesic.com
Follow Jess:
📸 Instagram: @breathe_intobalance
💬 Join the Conversation!
Share your thoughts and tips in the comments, and don’t forget to like, subscribe, and share this video with entrepreneurs seeking mindful practices to enhance their life and business.
#MindfulEntrepreneur #BreathworkForTransformation #BusinessGrowth #MindfulLiving #SelfCompassion #NatureHealing #EmpoweredEntrepreneur #CEOWorkshop #LifeAndBusinessHarmony
Connect with Izabela:
Book a Meeting: https://calendly.com/bluewatercoaching/discovery
Connect on LinkedIn: https://www.linkedin.com/in/izabelakvesic/
Connect on Instagram: https://www.instagram.com/wearebluewater/
Check out my Website: https://www.izabelakvesic.com/
Join my She Soars Collective VIP Membership for Women inBusiness ready to create a life and business they love! https://www.izabelakvesic.com/shesoars
Download my free Unlock Your Energy Guide: