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The Mindful Midlife Crisis
Billy Lahr
139 episodes
8 months ago
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how they reinforced a major shift in my perspective on solo travel. While Okinawa didn’t quite live up to my expectations, Taipei reminded me of what makes travel truly special—connection. Through serendipitous reunions and shared experiences, I realized that my most meaningful moments come from the peo...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for The Mindful Midlife Crisis is the property of Billy Lahr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how they reinforced a major shift in my perspective on solo travel. While Okinawa didn’t quite live up to my expectations, Taipei reminded me of what makes travel truly special—connection. Through serendipitous reunions and shared experiences, I realized that my most meaningful moments come from the peo...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Episode 185–How Structure and Routine Create More Freedom and Flexibilty
The Mindful Midlife Crisis
53 minutes
11 months ago
Episode 185–How Structure and Routine Create More Freedom and Flexibilty
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and creativity, I explore how stability and structure have transformed my well-being. Through personal stories, insights, and 5 Essential Questions, ...
The Mindful Midlife Crisis
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how they reinforced a major shift in my perspective on solo travel. While Okinawa didn’t quite live up to my expectations, Taipei reminded me of what makes travel truly special—connection. Through serendipitous reunions and shared experiences, I realized that my most meaningful moments come from the peo...