Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
According to the American Academy of Sleep Medicine (AACM) and the American College of Physicians (ACP), Chronic insomnia occurs when you have trouble falling asleep or staying asleep. In this episode, I discuss Cognitive Behavioral Therapy-Insomnia (CBT-I) and medicines used to treat insomnia.
Connect --> https://drmatmonharrell.bio.link/
Music provided by Podcastle
References
Cooper, M., & Nelson, L.A. (2025). Better night equals better days: Strategies for effective treatment in chronic insomnia disorder. Pharmcon The Rx Consultant, 34(1).
Subscribe. Share. Rate.
A thousand thanks!
Hosted on Acast. See acast.com/privacy for more information.