
Humans love stories, and whether we realize it or not, most of us are usually narrating some kind of story about the things that happen around us. The challenge is that those stories aren't always accurate, and we all have personal biases that influence our perception of what those around us really mean by their words and actions. In this episode, we talk about mind reading, why it can cause conflict and challenge for us when we do it, and discuss what it looks like to adopt a different way of understanding the world, especially in relationships and interactions with those around us. Gene touches on how the work of cognitive behavioral therapy feeds into the ability to overcome mind-reading, and Matt provides a similar nod to acceptance commitment therapy to a similar end. Give it a listen and let us know what you think; after all, we can’t read your minds!