why tf am i a people pleaser? 10 tips to help

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ed/9f/cc/ed9fcc0d-3be7-2f9b-762d-aa970024592b/mza_7402200465651720994.jpg/600x600bb.jpg

the mindset manifesto

57 episodes

1 week ago

Welcome to "the mindset manifesto," the podcast that explores the depths of self-discovery, spiritual growth, and holistic wellness. Hosted by Noel &; Kara and together, we'll embark on a transformative journey to unlock the profound potential within ourselves.

Philosophy

Society & Culture

RSS

All content for the mindset manifesto is the property of the mindset manifesto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Philosophy

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/15129280/15129280-1726523925124-6671213221cc5.jpg

why tf am i a people pleaser? 10 tips to help

the mindset manifesto

23 minutes 5 seconds

1 year ago

why tf am i a people pleaser? 10 tips to help

In this episode of Mindset Manifesto, Kara (@the.karadigm) delves into her personal journey with people pleasing, exploring its roots in childhood and the impact it has had on her relationships. She shares her struggles with seeking validation from others and the emotional toll it took on her life. Kara emphasizes the importance of breaking free from people pleasing habits and offers practical tips for listeners to start their own journey towards self-validation and emotional health.

Chapters

00:00 The Journey of People Pleasing

06:46 The Impact of Relationships on People Pleasing

12:08 Breaking Free from People Pleasing

21:09 Practical Tips for Overcoming People Pleasing