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The Mindset Mentor
Rob Dial
1750 episodes
8 hours ago
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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All content for The Mindset Mentor is the property of Rob Dial and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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Health & Fitness
Education,
Business
Episodes (20/1750)
The Mindset Mentor
How to Kill Your Stress
Do you feel like stress is running your life? In this episode, I’ll show you how to reset your body in minutes, uncover the hidden sources of stress that quietly drain your energy, and create a simple three-step plan to cut your stress in half today.
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2 days ago
17 minutes 29 seconds

The Mindset Mentor
5 Habits that Changed My Life
Do you ever feel stuck, unmotivated, or like you’ve lost momentum? In this episode, I’ll share the five daily habits that completely rebuilt my focus, peace, and confidence—so you can take back control and become the CEO of your own life.
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3 days ago
18 minutes 1 second

The Mindset Mentor
How to Never Run Out of Things to Say
Ever freeze mid-conversation or overthink what you said? Learn how to be magnetic, the kind of person people love talking to, using simple psychology, mindset shifts, and a step-by-step method to never run out of things to say.
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4 days ago
17 minutes 33 seconds

The Mindset Mentor
How to Enter Flow State Anytime You Want
What if you could flip a switch in your brain and enter flow state on command? In this episode, I share six steps to unlock effortless focus, shut down your inner critic, and access the brain’s chemical “super cocktail” for peak performance. Here’s the focus music I listen to every time I drop into flow. Use it to train your brain to lock in faster! 👉 https://youtu.be/U0eLmyJkQBc?si=iDvi_Cju_7d3uJiZ
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6 days ago
17 minutes 53 seconds

The Mindset Mentor
You Need to Reset, Restart, and Refocus
What if you were just six months away from a completely different life? In this episode, I’ll show you how to reset everything without burning it all down. You’ll learn how to go from You 1.0 to You 2.0, master one high-income skill, and make a clear plan to completely rebuild yourself into someone unrecognizable.
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1 week ago
16 minutes 56 seconds

The Mindset Mentor
How I Rewired My Brain to Use Fear as Fuel
What if your fear could become your greatest advantage? In this episode, I share The Reversal of Desire, a simple mindset shift that transforms fear into power and anxiety into motivation. Ready to change your life? If you’re ready to take control of your mind and create lasting change, apply now to work directly with me! 👉 http://coachwithrob.com
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1 week ago
20 minutes 31 seconds

The Mindset Mentor
90 Days to Change Your Life
What if your life looked completely different 90 days from now? In this episode, I’ll show you how to stop overthinking, cut excuses, and take consistent action to become the version of yourself you’ve always wanted. Ready to change your life? If you’re ready to take control of your mind and create lasting change, apply now to work directly with me! 👉 http://coachwithrob.com
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1 week ago
18 minutes 21 seconds

The Mindset Mentor
how to achieve anything by lying to yourself
What if the problem isn’t that you’re lying to yourself—but that you’re believing the wrong lies? In this episode, I’ll show you how to rewire your identity through repetition, flip your internal script, and use science to “lie yourself” into becoming who you want to be.
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1 week ago
17 minutes 31 seconds

The Mindset Mentor
5 Things to Tell Yourself Every Morning
What if five simple steps each morning could rewire your brain? In this episode, I’ll show you how to use Stoic philosophy and neuroscience during your morning’s “golden hour” to shape your mindset, focus, and purpose for the day.
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2 weeks ago
16 minutes 30 seconds

The Mindset Mentor
Get Addicted to Discipline in 6 Steps
Have you ever felt like discipline is all about pushing harder? In this episode, I’ll show you why that belief is backwards. I’ll teach you how to remove resistance instead of fighting it, and how to make taking action feel enjoyable, not painful.
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2 weeks ago
17 minutes

The Mindset Mentor
If You Have a Hard Life, Listen To This
What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier.
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2 weeks ago
16 minutes 2 seconds

The Mindset Mentor
4 Harsh Truths About The Game Of Life
What if everything holding you back is something you built yourself? In this episode, I share four hard truths about identity, healing, and the illusion of safety and how facing them head-on can completely change your life.
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2 weeks ago
15 minutes 47 seconds

The Mindset Mentor
This is how to outsmart your negative thoughts, once and for all
Do you ever feel trapped in negative self-talk? In this episode, I’ll walk you through a six-step process grounded in psychology and cognitive behavioral therapy that will help you identify, interrupt, and rewire destructive thought patterns so you can regain control of your mind.
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3 weeks ago
16 minutes 52 seconds

The Mindset Mentor
You’re Seeing This Just BEFORE Your Breakthrough
Do you want a breakthrough in your life? In this episode, I share why true transformation requires destroying parts of your old self to make way for growth. From seeds turning into flowers, I explain why change feels so hard and why it’s always worth it.
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3 weeks ago
15 minutes 58 seconds

The Mindset Mentor
Do These 5 Things Every Morning to Change Your Life
Do you want to feel more energized, grateful, and in control of your day? In this episode, I share how my morning routine helps me win the day before it even begins, with small victories, gratitude, and a shift in focus that transforms how I think and feel.
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3 weeks ago
17 minutes 17 seconds

The Mindset Mentor
How to Build Systems to Actually Achieve Your Goals
Are your goals holding you back? In this episode, I’ll show you why focusing on big, long-term results can actually demotivate you—and how shifting to daily, action-based goals can change everything.
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3 weeks ago
20 minutes 55 seconds

The Mindset Mentor
Become addicted to discipline with journaling
Do you really know yourself? In this episode, I share how journaling can help you uncover unconscious patterns, break free from limiting beliefs, and create real change. I’ll teach you how to ask the right questions, go beneath the surface, and use pen and paper to gain clarity in your life.
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1 month ago
18 minutes

The Mindset Mentor
Manifest Anything You Desire in 3 Steps
Want to attract what you desire? In this episode, I break down my simple three-step process to manifest anything you want in life. Whether you’re skeptical or spiritual, I’ll show you how to clarify your vision, build a real plan, and take action so that your thoughts align with your reality.
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1 month ago
19 minutes 55 seconds

The Mindset Mentor
The Power of Delusional Self Belief
Have you ever felt like you lost yourself in life? In this episode, I talk about why we all lose ourselves at some point, how society and relationships shape us, and why the path back to your true self is the most important journey you can take.
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1 month ago
18 minutes 18 seconds

The Mindset Mentor
This Book Changed My Life
Have you ever wondered what timeless lessons could transform your life? In this episode, I share the seven biggest takeaways I’ve learned. These principles shaped my mindset, purpose, and success.
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1 month ago
16 minutes 26 seconds

The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.