Finding Your Purpose Through Mindset, Manifestation & Meditation with Georgie Blackman What if the signs you’ve been noticing… aren’t coincidences at all? 👀✨ In this powerful and heart-opening episode of The Mindset Model Podcast, I’m joined by Georgie Blackman who is The Founder and CEO of GB Mindset, the home of hypnotherapy & meditation. Georgie is a dedicated mum, and a NHS paramedic- we dive into the transformational journey that led her to discover her true purpose. Georgie shar...

Why We Use Food to Measure Our Worth & How It Sabotages Our Success? In this deeply transformative episode, I’m joined by Nikki Antonaccio -The Nutrition Psychology Coach specialising in women’s health, healing, hormones, and supporting high-performing women to succeed without burnout. Nikki has helped over 500 women rewrite their health stories, reconnect with their bodies, and break the emotional patterns that have held them back for years. This conversation is raw, revealing, and compl...

This episode is an absolute gem for anyone ready to boost their wellbeing, break old habits, and feel happier and healthier , one simple step at a time. Today, I’m joined by the incredible Ann & Sally, the powerhouse duo behind the 1% Happier & Healthier podcast. These two women are living proof that transformation has no limits Ann and Sally are inspiring proof that reinvention, growth, and purpose don’t come with an age limit.. they come with intention. Ann began her career as...

Welcome back to The Mindset Model Podcast! Today I’m joined by Tiffany, founder of Empowered Health - a preventative-health service dedicated to helping people understand and optimise their well-being. Empowered Health was created by Tiff, a nurse, a mum, and proud PCOS girl, who believes health should be simple, proactive, and personalised. Her service offers clear guidance, convenient blood testing, and tailored insights to help you feel your best from the inside out. Whether you're naviga...

This new season of The Mindset Model Podcast is all about helping you feel healthier, calmer, more confident, and more alive, especially during a time of year where energy dips and stress rises. And to kick it off, I invited someone incredibly special… 💫 My dear friend Steph, Owner of Kelsall Choreo. World travelled choreographer, dance educator, creative genius, and manifestation powerhouse. Steph has taught and performed dance across the globe: From ballroom to hip hop… From celebrity st...

In this week’s episode of The Mindset Model Podcast, I’m diving into one of the most powerful secrets to success ... who you surround yourself with and how you speak to yourself. After attending the Kayleigh Greenacre documentary premiere, “Actually, I Can,” I was reminded just how life-changing it is to be in a room full of people who truly want to see you win. It’s proof that when we come together with shared purpose and belief, anything is possible. In this episode, you’ll discover: ✨ Why ...

What if the only thing standing between you and your dream life… was the identity you’re choosing to live from? In this week’s episode of The Mindset Model Podcast, I’m diving deep into Mindset Model Method concept of identity-first transformation ... the secret that completely changed my life. You’ll learn: ✨ What identity-first transformation really means (and why most people get this backwards) ✨ The Hierarchy of Change and why starting at the level of identity creates rapid results ✨...

In this episode of The Mindset Model Podcast, we dive into one of the most important topics of all: self-belief. I share how sneaky feelings of unworthiness can quietly run the show, keeping you from living the life you truly desire. I tell the story of how I once believed travel was “only for rich people” - and how that belief shaped my choices for years. Through my personal journey, mentorship from Kathleen Cameron, and inspiration from Jason Derulo’s mantra “Why not me?”, I learned that be...

This week has been… wild. My car got hit in a hit and run, my phone broke beyond belief, and the little annoying things just kept piling up. Ten years ago, this would’ve sent me spiraling into a full-blown breakdown. But today? I’ve built a mindset that doesn’t react-it pivots, learns, and finds gratitude. In this episode, I share: ✨ The crazy week that could’ve ruined me-but didn’t. ✨ How gratitude instantly flips your energy. ✨ Why chaos can actually be preparation for bigger things. ✨ The ...

Are you living life as the real YOU, or are you hiding behind a mask? In this episode of The Mindset Model Podcast, Sara dives into one of the core values of The Mindset Model: Authentic Presence. ✨ What it really means to live authentically ✨ Why so many of us wear masks to fit in ✨ How to make choices that align with your truth (not society’s expectations) ✨ Personal stories about going against the grain-and the freedom that comes with it Sara shares her own journey of taking off the mask, ...

Have you ever wanted to throw in the towel because progress felt too slow-or because people around you didn’t believe in your vision? Yeah, me too. In fact, I’m in that season right now. In this episode, I’m sharing: ✨ Why checking your progress + reflecting is the antidote to giving up ✨ My own stories-wanting to act, model, start a business, and nearly quitting when it felt too big ✨ What I learned from network marketing and why building my own brand was non-negotiable ✨ Why people doubtin...

What To Do When You Forget Who You Are...when the overwhelm takes over! Ever catch yourself running on autopilot, saying yes to everyone, chasing deadlines-and suddenly you feel totally disconnected from you? Like you’re stuck in the roles, the routines, and the responsibilities… and your spark has gone missing? In this episode, I’m breaking down what to do when you forget who you are-and how to get your power back, fast. This one’s for the high achievers, the leaders, the visionaries ...

Hello my loves! In this episode of The Mindset Model Podcast, I’m diving into one of my all-time favourite topics: manifestation -what it really is, why it is real (yes, even if you don’t believe in it), and why it might not be working for you. I’ll share: Why manifestation is not just a buzzword, but a powerful force (like gravity!)The real reason so many people struggle to attract the life they wantHow your self-image and confidence are the missing links no one talks aboutA deeply p...

Have you ever said no to something you secretly wanted because you didn’t feel ready? In this powerful episode, Sara shares a raw and personal story of the modelling contract she turned down - not because she couldn’t do it, but because her mindset told her she wasn’t enough. She dives deep into the truth behind why so many high-achieving, talented people hold back -and how a confident mindset isn’t just helpful… it’s essential if you want to live a life of freedom, joy, and fulfilment. Whet...

Hello my love! Have you been downplaying your wins? Dismissing your progress? Brushing off the magic of your own story? Yeah… I’m calling you out...with love. In this powerful episode of The Mindset Model Podcast, we’re diving into why so many high-achievers, big-hearted humans, and everyday miracles forget just how powerful they are, and how to reclaim that inner recognition starting today. 🔍 Reflection questions to sit with: What would your younger self be proud of today?What are 3 qu...

Hello my loves In this episode, I’m sharing a mindset shift that changed everything for me: What if instead of pushing yourself through life with pressure, you led with love? For years, I thought I needed more discipline - to work harder, to eat better, to be more. But it always felt forced… like I was in a constant battle with myself. Then one day, it hit me. 💡 What if I replaced self-discipline… with self-devotion? That one question softened everything. And it helped me build a life t...

Hello everyone! In this episode of The Mindset Model, we’re exposing the truth behind one of the biggest mindset blocks keeping brilliant people stuck - impostor syndrome. That voice that whispers, “Who do you think you are?” ...yeah, it’s lying to you!!! Sara shares her personal experience of feeling like a fraud (even when she was shining on stage), why high-achievers are more prone to impostor syndrome, and what you can do to finally reclaim your confidence. If you’ve ever doubted yo...

The Mindset Model Method is HERE- My Signature Course Has Officially Launched! 🧠✨ In this episode, I’m sharing something that has been years in the making The Mindset Model Method has officially launched, and it’s more than just a course. It’s a revolution in how we see ourselves, break free from limitations, and build magnetic self-belief. If you’ve ever felt stuck in a loop… Like your confidence has disappeared… Like you’re meant for so much more but can’t quite break through th...

hello my loves! People always tell me I’m confident—but let me tell you the truth: I had to completely lose my confidence before I learned how to build it from the ground up. In this raw and real episode, I’m getting into the truth about confidence—what it actually is, how we lose it, and how you can rebuild it one tiny brave step at a time. I’ll take you behind the scenes of some of my most powerful “confidence comeback” moments—from volunteering after trauma to doing a one-minute mono...

welcome back Have you ever caught yourself saying “I’m just too busy” over and over again? In this episode of The Mindset Model, we flip the script on the busy badge of honor and step into a new, empowered identity: one where your well-being is a priority, not an afterthought. You’ll learn: Why “I’m too busy” is often a disempowering storyHow to reframe your mindset around time and energyTangible tools to put yourself first (without guilt)How language and self-worth are deeply con...