This is the final episode of 2025. After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running. In this solo episode, I slow everything down. We talk about why your goals won’t stick unless your nervous system is regulated. Why a new year won’t magically fix habits you can’t maintain right...
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This is the final episode of 2025. After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running. In this solo episode, I slow everything down. We talk about why your goals won’t stick unless your nervous system is regulated. Why a new year won’t magically fix habits you can’t maintain right...
# 59 - SOLO SHOW - 60-DAY ARC - The Power of Words: Shaping Identity
The Mindset U Playbook
19 minutes
1 month ago
# 59 - SOLO SHOW - 60-DAY ARC - The Power of Words: Shaping Identity
The Power of Words: Shaping Identity Join Curtis Pelletier as he delves into the profound impact of words and tone on our lives. Discover how seemingly harmless comments can shape identity and emotional well-being. Curtis introduces the "60 Day ARC," a transformative program designed to increase awareness and rewire negative patterns, promoting healthier relationships and self-talk. Explore the science of suggestion, emotional contagion, and the importance of breaking generational cycles thro...
The Mindset U Playbook
This is the final episode of 2025. After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running. In this solo episode, I slow everything down. We talk about why your goals won’t stick unless your nervous system is regulated. Why a new year won’t magically fix habits you can’t maintain right...
