This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...
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This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...
In this engaging conversation, Curtis Pelletier and Mandy White Eskelin explore the themes of personal transformation, women's health, and the importance of mental toughness. Mandy shares her journey from feeling lost and unhealthy to becoming a fitness competitor and health coach. They discuss the role of peptides in health, the significance of community support, and the impact of faith in guiding one's life. The conversation emphasizes that midlife can be a time of growth and that it's neve...
The Mindset U Playbook
This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...
