This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...
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This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...
# 74 - Last Episode of 2025 - UNBECOMING Curtis Pelletier
The Mindset U Playbook
19 minutes
1 week ago
# 74 - Last Episode of 2025 - UNBECOMING Curtis Pelletier
This is the final episode of 2025. After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running. In this solo episode, I slow everything down. We talk about why your goals won’t stick unless your nervous system is regulated. Why a new year won’t magically fix habits you can’t maintain right...
The Mindset U Playbook
This is the first solo episode of 2026. And it’s not a hype talk. If you’re setting goals right now or you’ve already started making changes this episode is meant to catch you before motivation fades. Because most people don’t fail at change due to laziness or lack of discipline. They fail because they misunderstand how change actually works. In this episode, we go deep into the psychology, behavior, and identity behind real transformation. We talk about why you don’t add your way to change. ...