In this episode of The MINDSET Podcast, we’re thrilled to welcome Ruby Raut, the innovative co-founder & CEO of Wuka , a trailblazer in sustainable period products. Join us as we dive deep into Ruby’s incredible journey, exploring her mission to challenge the norms of menstrual care and promote eco-friendly alternatives that empower women. We discuss the inspiration behind Wuka Wear, uncovering the importance of sustainability in the fashion and hygiene industries. Ruby shares her i...

Amardeep Parmar is the co-founder of The British Asian Entrepreneur HQ platform which comprises podcasts, events and mentorship opportunities. He has played a pivotal role in creating a community and platform for like-minded individuals in Entrepreneurship, business, and leadership, benefiting thousands of people by fostering connections, networking opportunities, and growth. If you enjoyed this episode, Please don’t forget to leave us a comment or write to us : itsdoctor.veena@gmail.com I...

why is nutrition important? who are corporate athletes? why are we facing an obesity epidemic? In this episode , we sit down with internationally renowned nutrition expert Dr Linia Patel (PhD, RD, MBDA) to learn about her personal story, the role of nutrition in performance and how we as modern day athletes need to tailor this more to our lifestyles. Linia also runs an international nutrition consultancy, Linia Nutrition, where they offer one-to-one consultations and corpo...

Angie Madara is a visionary technology entrepreneur, investor, and advocate who has made a significant impact in the global business landscape. With a remarkable track record and numerous accolades, she is a true inspiration and a catalyst for change. In this episode, Angie opens up about the challenges of being a woman in business today, her personal struggles while navigating global markets and what keeps her grounded. If you enjoyed this episode, Please don’t forget to leave us a comment...

In this Episode, I am joined by the Clinical Lead of the prestigious London Women's clinic, Dr Sarah Mourik. We discuss all things fertility, the ups and downs of a career in Gynaecology and specifically bust some myths around egg freezing and women's health. Time Stamps: 00:50- why Obstetric & Gynaecology as a specialty 2:30- Netherlands vs UK 5:15 - Downsides of private work 7:15- Advice for career in OB/GY 9:50- Toughest part of junior training 15:30- Fertility planning 2...

In this Episode, we are joined by the founder of a bespoke offline dating service for the Global Indian , Sirf Coffee- Sunil Hiranandani. We learn about the journey behind Sirf Coffee, and discuss the pressures, expectations and nuances of being an Indian while trying to navigate mattes of the heart- keeping self and family at the core! Timestamps 1:00- What is offline dating? 4:00- Where does Sirf Coffee Fit in with the noise online dating? 6:00- Matchmaking vs arranged marriage 7:30- Wha...

Welcome back to The Mindset- Season 2! We kick off this season with Dr Nighat Arif, A GP specialising in women's health, family planning and menopause . She is also a tv personality as seen on Itv's This Morning and BBC breakfast. Dr Nighat is an author ( Commercial publication- The Knowledge) , clinical creator, wife and mother amidst her other talents. In this episode we explore Dr Nighat's journey from Pakistan to England, her career pathway , what fuels her passion for women's heal...

Excited to bring you all a Bonus episode to bring SEASON 1 to a close... Dr Vishaal Virani graduated as a Medical Dr from UCL, worked in healthcare strategy consulting, went on to become the co founder of Doctorpreneurs - the world's largest community of medical innovators; he is a governor at the Royal free Trust, a guest lecturer on digital health, and a regular mentor to many health care start ups in his spare time. He is presently the Head of Health at Youtube UK & ...

Harpz Kaur is a Huddersfield-born broadcaster and DJ who most recently fronted CBBC's Saturday Mash-up for two years and BBC Asian Network’s Breakfast Show for five years where she holds record breaking listening figures In this episode, she candidly shares about her battle with Depression, how she navigated her career and the challenges she faced in shaping her mindset today. Timestamps: 1:30- The start of a journey 18:00- on confidence 19:00- Harpz and her mindset 20:00- the s...

Krrish Siva is one of UK's leading South Asian dance creatives. Having amassed a reputation for quality- he choreographs, performs, creates and directs creative pieces in and around the UK and Europe. He also runs Krrish Academy ( training young children in dance) alongside balancing his day job as an Enterprise Resource planning systems manager. In this episode, we touch upon the challenges of being a creative, balancing the pressures of society with personal responsibility and krrish...

Dr Suniti Marwaha Sharma is a dentist, trained hypnotherapist and Bereavement counsellor practicing in London. In this episode she takes us through her career journey, and why she chose these intersections. We touch upon key moments of her life and how they shaped her and really dissect how grief redefines a human. Timestamps 00:50- Suniti’s career journey 5:30- Why Hypnotherapy? 10:20- Does Grief occur in stages ? 12:00- Nothing is yours 14:36- processing you grief? 21:04- Changing Roles i...

In this episode, I get to sit across Will Young, Founder of The Lowicks Club, an online members only club which allows you access to buy, share and sell within a trusted community of people. Will shares his journey through the finance world , his personal insights and wins, his struggles and practical advice for aspiring entrepreneurs.. An absolute kind soul with raw passion for his work! Time stamps: 2:30- Will’s Corporate job and role 3:00- The birth of The Lowicks Club 9:00- Pressures a...

Priya Davdra is a British actress, best known for playing Iqra Ahmed on the BBC soap opera EastEnders from 2019 to 2022, the first Muslim lesbian character to appear on the show. She has also starred in the ITVX horror comedy series Count Abdulla alongside several other commercial roles. She is an ambassador for DKMS and is an In this episode, Priya opens up about her career journey , her mindset on competition, daily struggles and on overcoming the low points in the e...

Dr Elena Mucci is qualified in both General Internal Medicine and Geriatric Medicine and her special interest is Comprehensive Assessment of Older Adults. In this episode she opens up about her love for Geriatrics , her unending fight against the perils of promoting anti-aging promises to consumers , her mindset in life and much much more… We would like to extend our Sincere apologies for the inconvenience to our listeners; a little heads up- at 29:50 seconds our Mics stopped recording ...

Shiv Gaglani, a visionary and accomplished entrepreneur, is the CEO and Co-founder of Osmosis- a medical education platform that serves over 3 Million users. With a passion for revolutionising healthcare education, Gaglani has led Osmosis to become a global leader in providing innovative study tools and resources for medical students and professionals. His educational b/g boasts an undergraduate in Biomedical Engineering at Harvard, Medical school at John Hopkins University School...

The MINDSET -Episode 4 featuring Dr Kelechi Anyikude, Africa’s biggest Sports Blogger Kelechi is a cultural ambassador, Influencer & avid Arsenal supporter. He has worked with brands such as Coca-Cola, Budweiser, Terrence Higgins Trust, Union Bank Nigeria, Snapchat, Dstv etc. Kelechi is a popular and passionate Arsenal supporter and is known for his wit filled funny interviews and options on Arsenal Fan TV. Being a proud and passionate Nigerian, Kelechi loves to watch Arsenal match...

In this Episode I get to interview the powerhouse that is- Siddhi Mittal, Co-Founder of Yhangry, a female-run London start-up delivering affordable private chefs to homes. She lets us in on her journey from Colombia University to the trading floor, to being a founder, growing up in a South Asian Entrepreneurial household, how she's refined and shaped her mindset over the years...en route to now setting the building blocks towards a Billion dollar Company! If you’re looking for some insp...

The MINDSET - Episode 2 featuring Dr Vanita Rattan ( MBBS BSc) In 2012 Dr Vanita founded The Hyperpigmentation Clinic, where after five painstaking years she pioneered the world's first professional grade pigmentation treatment for skin of colour. In this episode she reveals what lies behind her outward persona, her ambition and Grit and we get a glimpse on her values, purpose, views on marriage and parenting amidst other juicy topics... Thanks for tuning in! Time Stamps: 1:00 ...

In this episode We chat to Dr Obi Jude Nzeako, Consultant orthopaedic surgeon, public speaker, health expert and Youtuber, about his journey through surgical training, cases that never ‘left him’, the mindset which makes him strive for the best, mental health support for men and much much more… Topics covered : 2:00- The Secret behind the mindset 3:28- Childhood and upbringing 5:39- Fatherhood 7:06- Why surgery? 12:00- Unhealthy work ethic 14:43- Are surgeons stoic? 15:00- Trauma surgery 18:...

A little about what is to come...