
In this powerful kickoff episode of our 8 Days of the Holidays series, we explore the transformative power of a growth mindset vs. fixed mindset, and why true expansion is less about hustling and more about receiving.
I discuess:
Growth Mindset vs Fixed Mindset explained
Why perfectionism is disguised fear
How your brain filters evidence (confirmation bias)
Why pessimism isn’t weakness, but protection
The nervous system’s role in change
How to create emotional safety to grow
What “gift” of growth are you receiving this season? Share your lesson in the comments! 🎁
-
🎄 6 Months of Mindset Method Movement
🌟 6 Months of 1:1 Coaching
🤝 Join the Women's Weight Loss and Workout Support Facebook group!
Let's get connected:
Website
Tiktok
The Mindset of Matter Instagram