The MindShift Therapy: Rapid Transformation with Coach Kitty
Coach Kitty
123 episodes
2 days ago
This MindShift Meditation session supports the start of the year by addressing one of the most common hidden blocks to planning: pressure. Using applied RTT principles, the meditation helps you understand why planning became stressful, update the subconscious meaning behind it, and reconnect with direction that feels supportive rather than overwhelming. Instead of forcing goals, you are guided to identify what truly matters, narrow your focus, and create structure without burnout. Learn more ...
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This MindShift Meditation session supports the start of the year by addressing one of the most common hidden blocks to planning: pressure. Using applied RTT principles, the meditation helps you understand why planning became stressful, update the subconscious meaning behind it, and reconnect with direction that feels supportive rather than overwhelming. Instead of forcing goals, you are guided to identify what truly matters, narrow your focus, and create structure without burnout. Learn more ...
The MindShift Therapy: Rapid Transformation with Coach Kitty
9 minutes
1 month ago
True Freedom – Choosing from Self, Not from Fear
Are your choices coming from your truth, or from fear of what might happen if you don't comply? This RTT-style meditation helps you recognize fear-based choices and gently return to the clarity of your inner truth. You don’t need to please, appease, or shrink. You get to choose — and be free. 🌐 More: https://coachkitty.nl
The MindShift Therapy: Rapid Transformation with Coach Kitty
This MindShift Meditation session supports the start of the year by addressing one of the most common hidden blocks to planning: pressure. Using applied RTT principles, the meditation helps you understand why planning became stressful, update the subconscious meaning behind it, and reconnect with direction that feels supportive rather than overwhelming. Instead of forcing goals, you are guided to identify what truly matters, narrow your focus, and create structure without burnout. Learn more ...
