its okay to let go...greatness is on the other side Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

Y’all, Instagram was draining me. I spent $700 on a social media coach, tried to follow all the advice… and still felt stuck, frustrated, and over it. In this episode of the Modern Frida Podcast, I get real about why IG just wasn’t working for me—and how I finally decided to pivot to YouTube. I’m talking about creating content that actually feels good, not chasing likes, algorithms, or anyone else’s version of “success.” If you’ve been questioning whether it’s time to step back from Instagram...

Are you multi-passionate, multi-talented, or somewhere on between? In this episode, I break down the difference and why it matters for your creative journey. Inspired by Keke Palmer’s Master of Me, I share lessons on embracing multiple gifts, letting go of hobbies that no longer fit, and thriving in the seasons of creativity. What You’ll Hear (Timestamps): 00:00 – Intro: Multi-passionate vs. multi-talented 04:15 – Lessons from Keke Palmer’s Master of Me 11:40 – Why you don’t have to ...

From the album’s three-act structure to its bold visuals, I dive into how Keke turns real-life headlines into art—mixing vulnerability, humor, and her unstoppable triple-threat energy into a project that honestly deserves way more love! If you’ve ever wondered whether Just Kiki is worth your time—or if Keke has real space in music—this conversation will help you hear it with a new perspective. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a s...

From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more harmful than helpful. If you’ve ever said, “I hate social media” or wondered if it’s more bad than good, you’re not alone. This episode is for anyone craving more presence, more grounding, and more real-life connection outside of the apps. Send me a Text! Tell me what you...

In this episode, I share my personal journey from being a regular Beyoncé fan to spending hours watching lore on her music! On my drive to Houston for her concert, I dove deep into her entire discography, reflecting on how it took her nearly 10 albums to truly perfect her storytelling. I share how, for a long time, I felt Beyoncé was holding back, and how Cowboy Carter finally unleashed the full power of her artistry. Then, I give a recap of the concert experience, sharing the mom...

Being multi-passionate doesn’t mean being undisciplined. But I had to learn that the hard way. In this episode, I share what really happened when I devoted 30 days straight to making music. It changed everything. I realized I’ve spent years giving up too soon—on music, on art, on myself. Not because I didn’t want it, but because I wasn’t staying through the messy middle. I thought desire was enough. It’s not. Devotion is what makes the difference. This isn’t about overnight success or g...

Whether you're in your warm-up era, redefining your niche as a multi-passionate artist, or wrestling with your own version of “letting go,” this episode will give you permission to reflect, pivot, and trust your process. What You'll Hear in This Episode: 💡 What it really means to be 10 years in the making — and why time alone doesn’t define growth🔥 Are you in your warm-up era? Signs you’re just getting started (even if it doesn’t feel that way)🎨 Niching down as a multi-passionate artist ...

“Working out takes dedication, discipline, and patience, just like your dreams In this episode of The Modern Frida, Jenn shares her personal fitness journey and explores the connection between music and fitness. She discusses the obstacles that suppressed her dreams for over a decade until she reclaimed her voice and fully committed to her passion for music. She draws parallels between her fitness journey and her approach to art, emphasizing the importance of intentionality and structur...

"I would rather let go of something to open a new door than to do the same thing forever when I was supposed to go through that door 10 years ago." In this episode of The Modern Frida, Kate takes us on her captivating journey from her time as a actress/comedian to becoming a surrealist artist. She shares with us her experiences living and working in various cities and how each offered a different art scene. She explains the challenges and rewards of balancing creative pursuits w...

Welcome to the first Music Talk segment! In this episode, I talk about how the album C,XOXO grew on me after I initially thought it was a disaster. I touch on each song briefly and extract the standout qualities of each one. If you love to hear the stories behind the music (like I do), please share this episode to your stories! 3:10 Initial thoughts on album 6:00 f I luv it 8:07 Chanel N. 5 11:50 He Knows 13:35 TwentySomethings 15:13 Dade County Dreaming ...

“I don’t want to be a parent that is constantly worrying and trying to control my child’s every move because I am anxious; that’s how I define a helicopter parent.” In this episode of The Modern Frida, Jess Langley returns to the podcast to share her incredible journey into motherhood. Jessica is a creative and first-time mom who unexpectedly let go of her business ambitions and embraced the joys of motherhood. She takes us through the whirlwind of emotions and experiences she encounte...

My history with thrift stores -Including the time I worked at Goodwill How thrifting led me to creating flower crownsHow flower crowns relate to the crown chakra Red flags that you may be thrifting as a way of dissociation and/or escapism How accumulating things can become a block in your creativityHow moving from Denver to small town in Texas became the eye opener for me The three misconceptions with thrifting and why it is only seen as good How thrifting started to...

in this episode Reflecting on why I think if failed as a full-time artist the first go around And my “failures” in pursuing a coaching career The reasons why you may be struggling at your 9-5 and why you aren't fit for it Breaking the cycle of the 9-5 think before you jump What changed from early 20s to late 20s How you may be contributing to your anxiety Tips for the person working a desk job How a failed event got me to read this book that changed my per...

Get to know Sarita as she walks us through a day in her life as a graphic designer student while keeping her identity outside of being a mother. We touch on the topics of being a multipassionate and what that can look like posting on social media, as well as Sarita's current music recommendations! Connect with Sarita here! Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

Questions I answer in this episode! What is a multi-passionate entrepreneur How long it took me to write, produce, and release my first song Why listening to Mac Miller's album Circles gave me the courage to allow myself to create music Why you don’t need a high vocal range to make great music Discovering your unique blueprint to help you achieve your goals/dreams The three actionable things you can do to create your first song The software and resources I used ...

Thirty, flirty, and thriving!! I've reached the big 3 0 and in today's episode, you can expect... A shout-out to all the new subscribers Reflecting, celebrating, and saying goodbye to your twenties What I learned in my twenties and how I will be using it to help me in my thirties Learning to see that the Obstacle is the Way Questions to ask yourself if you find yourself back at point A I offer you a different perspective on Anxierty that I recently learned ...

Hello Modern Fridas! Long time no chat, lets catch up! In this Episode What to expect from this podcast going forward Declaring your desires and hidden dreams Why I believe it’s important to cultivate a strong positive mindset Believing in magic again False spirituality and the effects of having no faith The type of roles you might be playing in your life and how they affect you Not settling for the next best thing Letting yourself get excited even if you fear disappointment IG...

If you're living in yesterday's past, having trouble letting go, and cutting the cord, this episode is for you. If you want to change your life, you must stop settling for crumbs and asking for the whole meal! IG: Jenn.TheModernFrida Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

In this episode, I encourage you to look a little closer at what your 9-5 can teach you about yourself and how you can apply those lessons to help make work a little bit more bearable. Recorded 08/16/2023 Instagram: Jenn.TheModernFrida Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show