The More JCKD Podcast

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The More JCKD Podcast

Blair Sangster

66 episodes

3 weeks ago

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

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Health & Fitness,

All content for The More JCKD Podcast is the property of Blair Sangster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

Show more...

Health & Fitness,

Episodes (20/66)

The More JCKD Podcast

#66 - You’re Training Hard… But Why Aren’t You Changing?

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

3 weeks ago

16 minutes

The More JCKD Podcast

#65 - How To Enjoy The Festivities Without Gaining Weight Or Feeling Guilty

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

3 weeks ago

18 minutes

The More JCKD Podcast

#64 - Stop Stressing About Getting Fat In December & Listen To This

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

14 minutes

The More JCKD Podcast

#63 - Why You’re Not Losing Fat (Even Though You Eat Healthy)

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

14 minutes

The More JCKD Podcast

#62 - I Don’t Need a Coach… Do I?

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

13 minutes

The More JCKD Podcast

#61 - The Truth About Why I Still Train When I Travel

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

16 minutes

The More JCKD Podcast

#60 - JCKD Black Friday Deal

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

11 minutes

The More JCKD Podcast

#59 - How Ross Dropped 15kg & Raced His First Hyrox

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

17 minutes

The More JCKD Podcast

#58 - The Fitness Industry Is Saturated With Lazy Coaches, Here’s What To Look Out For

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

27 minutes

The More JCKD Podcast

#57 - Three Supplements You To Be Taking This Winter

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

13 minutes

The More JCKD Podcast

#56 - Separation Season: How JCKD Athletes Approach The Darker & Colder Days

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

1 month ago

21 minutes

The More JCKD Podcast

#55 - Running Might Make You ‘Skinny Fat’

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

16 minutes

The More JCKD Podcast

#54 - Why You Need To Track Your Calories To Get In Shape

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

21 minutes

The More JCKD Podcast

#53 - The Only Reason Why You Can’t Build A Lean, Athletic Body

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

13 minutes

The More JCKD Podcast

#52 - How To Not Eat Shit At Airports Or When Travelling

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

21 minutes

The More JCKD Podcast

#51 - Can You Do Workout Classes And Still Get Jacked?

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

16 minutes

The More JCKD Podcast

#50 - This Is How George Went From Skinny-Fat To Jacked

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

19 minutes

The More JCKD Podcast

#49 - What Can You Do To Drop Fat In 3 Weeks?

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

22 minutes

The More JCKD Podcast

#48 - The Best Nutrition ‘Hack’ I Give To Clients To Build A Lean, Athletic Body (And I Use Too)

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

18 minutes

The More JCKD Podcast

#47 - There Is Always A Reason Why Now Is NOT The Time To Dial In… But Here’s Why You Should Do It Anyway

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd

🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

2 months ago

16 minutes

The More JCKD Podcast

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.