This week we welcome Harvey Ubhi on to the Podcast. His company Sky Therapy have helped hundreds of people reduce pain, improve mobility and restore performance. Their clients include the likes of social media influencers such as KSI and professional athletes such as Viddal Riley. We discuss the most common injuries and how to prevent them.

Harvey @skytherapy.rehab

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Max @maxdoddfitness

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For personal training contact https://www.morethanmuscle.co.uk

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